29. Israa Nasir on the Lives of Eldest Daughters
Mental health speaker, psychotherapist, and author, Israa Nasir, explores the delicate balance between hyper-independence and codependency, We address the often-overlooked phenomenon of Eldest Daughter Syndrome and navigate the complexities of being the firstborn daughter in an immigrant family and the unique struggles that come with it. With practical advice and empathetic guidance, she empowers listeners to navigate the thin line between productivity and self-care.
To find more from Israa, visit: Instagram - @well.guide TikTok - @israajnasir Website - www.israanasir.com
Be sure to check out more from Mind the Gap: Instagram - @minthegap_pod Tiktok - @mindthegap_pod Website - www.mindthegappodcast.co Send us voice messages - https://podcasters.spotify.com/pod/show/mindthegap-pod
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