Neuropsychotherapist, author, and trauma specialist, Britt Frank, shares her expertise on the intersections of neuroscience and psychotherapy in an episode focused on getting past feeling stuck in all aspects of life. She gives profound insights on navigating life's challenges, understanding the science behind feeling 'stuck’, how our brain truly works, and practical strategies for personal growth.
To find more from Britt, visit: Instagram - @brittfrank Website - www.scienceofstuck.com [http://www.scienceofstuck.com/]
Be sure to check out more from Mind the Gap: Instagram - @minthegap_pod Tiktok - @mindthegap_pod Website - www.mindthegappodcast.co [http://www.mindthegappodcast.co/] Send us a voice message - https://anchor.fm/mindthegap-podhttps://podcasters.spotify.com/pod/show/mindthegap-pod
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