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Breaking Through Limits: How to Overcome the Upper Limit Problem & Unlock Success
26 Plays1 month ago
Are you unknowingly self-sabotaging your success? 🚀 In this episode of The Rewired Podcast, Gianna Badot dives into the Upper Limit Problem, a subconscious block that keeps you from reaching your full potential. If you’ve ever felt stuck or noticed patterns of setbacks right when things start going well, you may have hit your upper limit.
Discover the signs of an upper limit block, why your subconscious mind resists growth, and how you can break through to your next level of success using self-hypnosis and mindset shifts. 💡
🔑 In this episode, you’ll learn:
✅ What the Upper Limit Problem is and how it affects your life
✅ How to identify self-sabotage patterns holding you back
✅ Practical tools to reprogram your subconscious mind for success
✅ How to expand your limits and embrace abundance effortlessly
Ready to overcome the blocks keeping you from financial growth, business success, and personal fulfillment? Tune in now! 🎙️
🔗 Resources Mentioned:
👉 Download The Rewired App for subconscious activations & mindset shifts: https://giannabadot.com/rewired-app
👉 Apply for 1:1 subconscious coaching & hypnotherapy: https://giannabadot.com/coaching
👉 Get The Entrepreneur Wealth Code (FREE Guide!): https://giannabadot.com/the-entrepreneur-wealth-code
🎧 Listen & Subscribe to The Rewired Podcast:
🌟 Apple Podcasts | Spotify | YouTube
🔔 Follow Gianna for daily mindset tips & business growth strategies:
📲 Instagram: @giannabadot
#UpperLimitProblem #EntrepreneurMindset #BreakThroughLimits #SelfHypnosis #SuccessMindset #OvercomeSelfSabotage #AbundanceMindset #PersonalGrowth #ReprogramMindset
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Transcript
Introduction to Rewired Podcast
00:00:01
Speaker
Welcome back to the Rewired podcast, where I, Gianna Badoa, drop weekly episodes on the power of your subconscious mind in entrepreneurship, life, and relationships, and how you can use your subconscious mind to unlock your full potential.
00:00:16
Speaker
Let's dive in. This episode is sponsored by the Rewired app. Get your 30-day free trial in the show notes below.
00:00:26
Speaker
All right, welcome
Exploring the Upper Limit Problem
00:00:27
Speaker
back. In this episode, we're going to talk about the upper limit problem and help you figure out if you have reached your upper limit. My name is Gianna Badeau. I'm a subconscious coach and certified hypnotherapist. And if you want to learn more about how you can utilize the power of your subconscious mind to unlock your next level of health, wealth, and success. You can grab access to the rewired audio sessions in the notes below. There's over 30 subconscious activations and self-hypnosis audio recordings to help you stress less and achieve more every single day.
00:01:00
Speaker
And you can also grab access to my brand new free guide, the entrepreneur wealth code, which outlines my four-step framework to wiring your brain for wealth and abundance. You can grab access to that in the notes below as well for free.
00:01:14
Speaker
all right,
Roots of Self-Sabotage
00:01:15
Speaker
let's dive in. First and foremost, what is your upper limit? There's a whole book about the upper limit problem called The Big Leap. It's an incredible book, but if you don't want to read the book, but you want to know more about the upper limit problem, let's put it quite simply right here.
00:01:30
Speaker
Your upper limit is the level of success that you allow yourself to achieve before you cause yourself to self-sabotage. And to put it even more simply,
00:01:43
Speaker
The upper limit problem is subconscious self-sabotage. This means there is a subconscious block that shows up under the surface of your mind, your unconscious mind, and causes you to self-sabotage, limits your ability to take action, causes you to procrastinate, to be a perfectionist.
00:02:03
Speaker
This upper limit gets in the way of you reaching your next level. And to put it even more simply, the upper limit is a subconscious block.
00:02:13
Speaker
The Big Leap is an incredible book, but you don't need to read the whole book to understand that your upper limit is a subconscious block. It is programming from your childhood. It is a story in your subconscious mind that causes you to believe that you are only allowed to reach a certain level of success. And once again, you reach that level of success,
00:02:35
Speaker
you start to self-sabotage because you've peaked, you've hit your limit of what you can safely allow yourself to achieve.
Signs and Impacts of Subconscious Blocks
00:02:43
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And the reason why this is, is because your subconscious mind always wants to keep you safe. Its main job is keeping you safe.
00:02:52
Speaker
So if for some reason, The goal that you want to achieve does not feel safe to the subconscious because let's say there's a belief system in your subconscious mind from when you were a child that tells you there's only so much to go around or money doesn't grow on trees or you have to work really hard to be successful or rich people are bad. If you have stories in your subconscious or limiting beliefs in your subconscious, you're only going to reach a certain level of success.
00:03:21
Speaker
before you stop, before you hit that limit, before you reach that ceiling in your mind where you cannot go any further. And you may think your strategy isn't working. You may think that you suck. You may think that there's something else going on, but the truth is the reason why you're stuck is because you've hit your upper limit. So how do you know if you've actually hit this limit?
00:03:44
Speaker
Well, first and foremost, it is this under arcing feeling that you are stuck, that you can't figure out what to do next. So how do you know if you've reached your upper limit? Well, there's two ways to know if you've reached your upper limit. Number one, you feel stuck.
00:04:01
Speaker
You don't feel like you're making progress. You don't feel momentum. Number two, you're lacking clarity around what to do next. So you're feeling stuck and you lack clarity around what to do next.
00:04:12
Speaker
Another way to determine, a third way to determine if you've reached your upper limit is you keep taking two steps forward, but then you end up taking one step back, right? So you're you're making progress, you're moving forward, and but then you end up taking a couple steps back because again, you're reaching this limitation that's causing you to step back, to self-sabotage, because again, you are hitting that limit in your mind, which tells you, nope, we can't
Overcoming the Upper Limit
00:04:37
Speaker
go any higher. So your upper limit is typically a story from childhood, from working with hundreds of entrepreneurs.
00:04:44
Speaker
This is typically a story from childhood, a belief system from your childhood given to you by your parents or learned from the adult figures in your life growing up, or a traumatic experience that you went through that caused you to have this limitation around what you think is actually possible for you.
00:05:02
Speaker
And a lot of people don't realize that their stories and memories and experiences from childhood affect them so deeply as it relates to business and success today. But it does. It is everything. It is the way that you're showing up.
00:05:15
Speaker
It is the baseline by which you operate from. It is how you take risks or lack thereof. The programming that you have in your subconscious from the earliest years of your life is what determines how you are showing up in your life and in your business today.
00:05:31
Speaker
it is why you have the upper limit that you do. The good news is is you don't have to keep this limit. You're not stuck with it just because you've had it since you were a kid. You can break through it and you can rewire it. That's right. You can break through that glass ceiling in your mind that is holding you back and keeping you stuck by tapping into the power of your subconscious mind.
00:05:50
Speaker
it is the most transformational work that you will ever do on yourself and so if you feel like you have reached a limit if you feel stuck if you're lacking clarity around what to do next or you keep feeling like you're taking a couple steps forward and then taking one step back and you're not actually getting to the level you want to reach no matter what you do what you try you likely have an upper limit problem that needs to be rewired, that needs to be healed, that needs to be broken through. This is like breaking the glass ceiling in your mind, right? So you know that saying break through the glass ceiling.
00:06:24
Speaker
This is what you have to do to get to your next level because every new level that you reach, there is a new mindset required of you to take on, to embody, to live by. and unfortunately, the mindset work doesn't get focused on enough because you're so focused on your strategy and your action taking.
00:06:41
Speaker
But what you don't realize is that your action taking and your strategy stems from your mindset, specifically your subconscious mind. The stories and belief systems that you're operating from on a subconscious level determine and dictate everything you do.
00:06:57
Speaker
So the most important thing that you could do in your life, in your business, is get really clear on the stories in your subconscious mind and make sure that you are operating from belief systems that that actually serve you, that support your goals, that are aligned with where you want to go next.
00:07:15
Speaker
Because if you are operating from belief systems that are aligned with an old identity or with old programming or with negative programming, you're going to self-sabotage. You're going to end up stuck.
00:07:27
Speaker
And you don't want to be stuck. No one wants to be stuck. You want to reach your goals. You want to move forward. You want to get where you are going. you have to break through the ceiling in your mind to break through to that next level. And you do this by again, eliminating limit problem by eliminating the negative programming in your
Power and Misconceptions of Self-Hypnosis
00:07:46
Speaker
subconscious mind. So how do we do this? You do this by first tapping into the power of your subconscious mind, understanding more deeply,
00:07:53
Speaker
What is the programming that I am operating from? What is the programming that I am running my business from? And once you have that clarity, you get to decide, okay, do I want to keep this? Is this helpful for me? Or do I need to rewire? Do I need to insert new programming? And if that is the case, then it's time to start utilizing the power of self-hypnosis to insert new programming online.
00:08:15
Speaker
into your subconscious mind. Now, self-hypnosis is not this woo-woo activity. It's not a blackout state. It's not sleep. Self-hypnosis is simply a heightened state of focused self-awareness where you can enter a trance state that is the direct bridge to your subconscious mind. It is one of the only ways that you can actually access your subconscious mind. It is the most powerful mindset tool out there. It is the fastest way to make change in any area of your life.
00:08:42
Speaker
And most people don't realize this because they're too afraid to try it because they've heard negative things about hypnosis because they've watched movies or they've seen magic shows, which are all... terrible and false representations of what it actually is.
00:08:56
Speaker
It's like meditation with a goal. It's a deeply relaxed state where you can access the truth that is within you. You can't access this truth in your normal conscious waking state. You have to go deep.
00:09:07
Speaker
You have to get inside yourself. You have to see yourself more clearly and you cannot do that with all of the distractions that are going on in your day-to-day life. So self-hypnosis is this incredibly beautiful tool to allow yourself to take a journey inside yourself and say, okay, like what's blocking me? Okay. What is my programming? Okay.
00:09:26
Speaker
Do I like this programming? Do I want to keep it? Do I want to get rid of it? It puts you in charge of your life in the most profound way. And if you want to start tapping into the power of your subconscious mind, utilizing self-hypnosis, you can grab access to the rewired audio recordings in the notes below is over 30 recordings.
00:09:44
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Recordings just waiting for you to press play on so you can start accessing and tapping into the incredible powers of your
Achieving Goals and Manifestation
00:09:50
Speaker
subconscious mind. And once you do this, your manifestations are going to start flowing in quickly. New opportunities are going to start coming your way. Doors are going to start opening without you needing to do anything.
00:10:02
Speaker
You still need to take all the actions that you plan on taking, but there's no extra effort needed. Once you do the subconscious work and you clear all those blockages out of the way, you've done the work. Now you just need to allow it to come to you, right? Continue taking action, trust that it's on its way and watch what starts showing up for you.
00:10:20
Speaker
It's the most powerful work you'll ever do. you can grab access in the notes below. So I hope this is helpful for you to determine. And if you do feel like you've reached your upper limit, just know you don't have to stay stuck there. There's things you can do to break through that glass ceiling in your mind. And you're already on your way just by listening to this.
00:10:41
Speaker
So grab access to Rewired in the notes below and you can start going even deeper today. and make sure you subscribe and hit that notification bell so you don't miss a single episode along this incredible journey.
00:10:52
Speaker
And I will see you next time. Thank you for tuning in. I'd love to know how this episode landed with you. So connect with me on Instagram at Gianna Badeau with your thoughts and takeaways.
00:11:03
Speaker
And if you want to dive deeper into subconscious work, the rewired app is your on the go daily resource to shift your mindset, your energy, and your emotional state. You can access 30 days free using the code podcast via the link in the description below.
00:11:19
Speaker
And make sure you subscribe so you don't miss a single episode on this journey. I'll see you next time.