#48 Comfortable in the dark. A post game reflection of five days, and five nights alone in a dark room.
In this reveal all episode with Lenerd Louw, I answer the questions so many have asked since my 111 hours isolated in the dark. A dark retreat is a hermetic space, with no light or sense of time, cut off from everything except yourself.
I share my reasons for doing it, some uncomfortable truths, the aha moments and trippy effects the dark had on my mind.
In this episode, you’ll learn:
- The benefits of doing a dark retreat and how it makes you more calm
- Practical tips to help you through the experience
- What is lucid dreaming and how you can practice it as a tool for healing.
Lenerd & I share some details on our upcoming mastery program, for men. If you’re single or already in a relationship, we’re providing the tools for success in romantic partnership. This includes getting clear on what you want from relationships & a partner, as well as intuitive lovemaking & how to harness your sexual life force.
You can catch more of Lenerd’s work here on one of our former episodes:
#18 From CEO to Sex Coach. Sexual Energy and its Role in the Boardroom - with Lenerd Louw. - YouTube
Resource Links:
Charlie Morley - Lucid Dreaming
This episode is all about reconnecting with yourself! Please be sure to tag me @garethpickering on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this content! I love to hear about all your experiences. Also, be sure to leave a review on iTunes in order to receive a free meditation to reclaim your power. Just screenshot it before submitting it and email it to my team at studio@fatherssonsbrothers.com, and I will see you in the next episode.
Welcome To The King’s Circle
Imagine living in a world where you can be 100% yourself. You’re celebrated for your wins and always supported when things get tough. Imagine having access to a global network of men who will offer you reflection and support you through your challenges.
As men, we’ve been told that we need to go it alone and always have our lives together. Bullshit.
Life will always have challenges and initiations, walking your path alone is always more difficult and much less fun.
The King’s Circle is your ticket to an easier and more fulfilling life. Connect with men from all walks of life who will accept and support you no matter what.
When you regularly attend our circle, you gain access to:
⭐️ A confidential and safe place to take a break and rest so that you can rejoin your life feeling inspired and refreshed.
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