#62 How Boundaries Build Better Relationships

Episode Summary: If you feel like you're giving everything to your relationship but still ending up stressed, resentful, or unappreciated, this episode is for you.

 

Gareth and Matt unpack the real reason why things might feel off and explore how one simple shift—setting clear boundaries—can radically improve how you show up in love, parenting, and partnership. This powerful conversation emerges from the lessons and breakthroughs inside the Legendary Lover Method, their signature relationship and intimacy program for men.

💡 What You’ll Learn:

1. Why knowing and communicating your needs isn’t enough—and what’s missing. The 3-step framework for setting boundaries that create clarity and connection.
2. How to avoid hidden resentment and miscommunication by speaking your "why." Why setting boundaries is actually an act of love and leadership.
3. The difference between expressing a need and protecting it.
4. How masculine clarity creates safety in your relationship.

🧠 Quote of the Episode:
“You can’t be the husband or father you want to be unless you first prioritise the relationship you have with yourself.” — Gareth Pickering

🎁 Free Training: Join our upcoming Relationship Reflections part of the Kings and Queens series – A guided process to mine gold from past relationships, close old energetic loops, and prepare to love with clarity. Get the details on this page: https://www.fatherssonsbrothers.com/kings-and-queens