Transcript
Speaker: Welcome back to the Rewired Podcast, where I, Gianna Baddow, drop weekly episodes on the power of your subconscious mind in entrepreneurship, life, and relationships, and how you can use your subconscious mind to unlock your full potential. Let's dive in. This episode is sponsored by the Rewired app. Get your 30 -day free trial in the show notes below. All right, welcome back. In this episode, we are going to talk about rapid goal achievement and how you can use the power of your subconscious mind to 10X the speed and rate by which you are achieving your goals. My name is Gianna Bedeau. I'm a subconscious coach and certified hypnotherapist. And you can learn more about how you can rewire and reprogram your subconscious mind with one -on -one hypnotherapy and subconscious coaching in the show notes below. And you can also get instant access to
Speaker: The Rewired app where there's over 30 subconscious activations and self -hypnosis audio recordings designed to help you tap into the power of your subconscious mind and take charge of your life by taking charge of your subconscious.
Speaker: All right, let's dive in. Rapid goal achievement. What is it? Rapid goal achievement is 10Xing the speed at which you are able to achieve your goals. Now we know the subconscious mind is the most powerful tool that you have access to, to create everything in your life. So how do you use it to speed things up? So in my work as a subconscious coach and certified hypnotherapist, we do something called future casting where in the state of hypnosis, you are casting the vision of your future self of the goals that you want to achieve while you are in the state of hypnosis. This is extremely powerful because while you are in the state of hypnosis, your subconscious mind is the most suggestible. So whatever you plant into your subconscious mind, it's going to expand and grow. And as it expands and grows, it
Speaker: It manifests. It manifests into your reality. You cannot create or achieve anything in your life without seeing it in your mind first. And this is why future casting and self visualization is so, so crucial in any endeavor, in any goal. You have to see it in your mind before it can become your reality. And it's not just seeing it in your mind as you're thinking about it throughout your day. Of course, that's really important and powerful as well.
Speaker: But when you are able to literally become your future self on a subconscious level, you are going to manifest what you want 10 times faster. And this is not just about visualizing your future self, visualizing that goal that you want to achieve. This is about feeling yourself achieving that goal.
Speaker: seeing yourself achieving that goal, energetically tapping into and aligning with that version of yourself who has already achieved what it is that you want. So how can you use future casting? It is so, so powerful. I do it in every single one of my one -on -one sessions with my clients. It's how we end every session. So we're leaving every session on a super high note, no matter what we dove into, whether it was childhood trauma, whether it's some really, really deep stuff. We are ending a session, casting a vision for the future of what you want. And that is actually what makes hypnotherapy and subconscious coaching totally different than traditional therapy and coaching.
Speaker: Okay, a lot of times when you're in talk therapy, you're focused on the problem, right? We're focused on what we want to change the whole entire time. And while that is important, when we stay so hung up on the problem, the problem just exists in a cycle over and over again, we stay in that problem centered loop.
Speaker: right We're not focused future forward on what we actually want instead. So that is the question I often ask my clients at the beginning of every session. Okay, I hear what's wrong but what is it that you want instead? What would the perfect outcome actually look like for you? And when we're able to get in touch with what that actually looks like, what that vision actually is, then you can start to rewire and reprogram that vision into your subconscious mind. So how do we do it? Self -hypnosis is the most powerful tool to future cast what you want into your subconscious mind and help you manifest it into your reality. So for example, you can do self -hypnosis on your own. You can close your eyes, count yourself down, Relax yourself into the theta brainwave state and start repeating affirmations that will support you in creating and cultivating what it is that you want to create and cultivate in that moment. okay And at the end of the session, you start thinking about the future. You start thinking about the self that you want to create, that future, higher self that you want to create and embody. The most powerful way to do this though is in a one -on -one session.
Speaker: because in a one on one session, I as your coach and hypnotherapist, am able to paint that picture for you and plant those seeds of what you want future casting for you into your subconscious mind. So there's two ways you can do this. You can do this on your own.
Speaker: by getting yourself into a super relaxed state, getting yourself really grounded and aligned with this deep state of relaxation, and then thinking about the future you that you want to create, the goals that you want to achieve. Not only thinking about it though, feeling yourself as that version of yourself. What does that look like? What does that feel like? What is the energy that that person, what is the energy that that version of yourself embodies?
Speaker: right Really getting in feeling touch with that version of yourself on a deep, deep level. that is future casting, okay? Now, if you want to go even deeper on this, we do this through one -on -one work, where you tell me what it is that you want to create, cultivate, and achieve, and I plant those seeds for you into your subconscious mind, knowing that whatever it is that you plant into your subconscious mind is going to expand and grow and become your reality.
Speaker: And if you want to learn more about how you can utilize the power of one -on -one subconscious coaching and hypnotherapy, the links are below to apply to work with me one -on -one and we can talk more about what that could look like for you. And also if you want to start utilizing self -hypnosis on your own, you can download the Rewired app, which is also in the link below as well. So there's many ways to start utilizing this.
Speaker: The most important thing to remember about future casting is it's not something that can be done in your conscious waking state that you're in right now as you are watching this video or I am recording this video in. You must be in this deeply relaxed theta brainwave state because that is where this work is going to go as deep as it needs to to actually 10x the speed and rate in which you are achieving what it is that you want.
Speaker: Again, if you'd like to dive deeper into this, you can check out the links in the notes below. And of course, subscribe so you don't miss a single episode along this incredible journey. And we'll see you next time. Thank you for tuning in. I'd love to know how this episode landed with you. So connect with me on Instagram at Giana Badeaux with your thoughts and takeaways.
Speaker: And if you want to dive deeper into subconscious work, the Rewired app is your on the go daily resource to shift your mindset, your energy and your emotional state. You can access 30 days free using the code podcast via the link in the description below and make sure you subscribe so you don't miss a single episode on this journey. I'll see you next time.
