Mindfulness from Bhutan – my chat with a monk named Jamyang.
I find it quite illuminating to speak with people from all over the world. The power of our technology and interconnected world is that it allows me to have conversations I could never have.
I had the pleasure of chatting with Jamyang in this week’s podcast.
Jamyang Loden
Jamyang Loden is a monk from Bhutan, the “country of gross national happiness,” (you’ll hear more about this later) currently residing at Ludakaru monastery in Bumang, central Bhutan. He has been living a monastic life since he was seven years old and is studying Buddhist philosophies.
Even monks have YouTube channels
Jamyang created a youtube channel (see link) to showcase Bhutan to the outside world from their own perspective.
Daily Life of a Monk
Jamyang Loden details his daily routine as a monk, starting at 4:30 a.m. If you’ve ever wondered what that actually looks like, you’ll find out in detail.
English Proficiency
English is a second language in Bhutan, and younger generations born after 2000 are particularly fluent. That makes it rather easy for me to have a chat like this and I am always appreciative that English is still the lingua franca.
Bhutan’s Geographical Location and Unique Qualities
Bhutan’s location is situated between China to the north and India to the south.
There are some unique facts about Bhutan, including its history of never being conquered and its status as a carbon-negative country. The country’s constitution mandates maintaining at least 60% forest coverage, contributing to its green landscape and small population of just over 700,000.
Bhutan’s Approach to Infrastructure and Nature
Bhutan is nearly 100% powered by hydropower. To me, Bhutanese architecture is harmonizing with nature, with buildings appearing integrated into the landscape and resembling sculptures. The drawings of the new international airport in Gelephu, which incorporates natural elements like trees indoors and features a modular design.
Gelephu Mindfulness City
Gelephu Mindfulness City is a unique, large-scale project initiated by the king, designed to promote mindful living amidst nature. Uunlike cities with skyscrapers, Gelephu will integrate natural elements, allowing wildlife like elephants to roam within the city, providing tourists with a tranquil and immersive experience. It is an amazing project that you might hear more about on this channel…
Meditation Practices
I asked Jamyang for advice on meditation for those who find it difficult to stop thinking—not that this is ever an issue for me. :). Hear what he said. It might surprise you.
Check out his channel, FB and instagram, and tell him Alchemy for Life sent you!
Jamyang’s contact info:
