#47 - Jenny Percy: life after an eating disorder

Jenny is an online coach with an amazing story. She has recovered from an eating disorder that took over her life as a teenager and left her hospitalised and now she coaches other girls and women to build a healthy relationship with food and their bodies.

We chat about:

-her eating disorder story

-physique and relationship with food

-emotional eating

-disordered eating

-binge eating

-effects of social media and what it was like growing up with social media

-comparison syndrome

-her path to recovery

This is a fascinating conversation from which I think we can all learn so much. If you'd like to reach out to Jenny or connect with her, please see her details below.

Instagram: @jennyp_fit

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