Transcript
Speaker: Welcome back to The Rewired Podcast, where I, Gianna Baddow, drop weekly episodes on the power of your subconscious mind in entrepreneurship, life, and relationships, and how you can use your subconscious mind to unlock your full potential. Let's dive in. This episode is sponsored by The Rewired app. Get your 30 -day free trial in the show notes below.
Speaker: All right, welcome back. In today's episode, we're going to talk about how you can rewire your mind. My name is Gianna Bedeau. I'm a subconscious coach and certified hypnotherapist. And if you want to learn more about how you can work with me one on one to eliminate the glass ceiling in your mind that is holding you back and keeping you stuck, all the unconscious limitations and mindset blocks,
Speaker: Check out the link in the notes below and you can apply to work with me one -on -one. Once you submit an application, I will send you a text message and we can chat more about what it would look like for us to work together. And you can also grab instant access to the Rewired app and all of the subconscious activations and self -hypnosis audios that are available to you on the app right now today in the notes below. All right, let's dive in how to rewire your mind.
Speaker: now Your mind is a wild place. Your mind needs to be tamed. If the mind just runs free, it's likely the mind is creating a lot of problems for yourself. It's likely your mind is holding you back, is keeping you stuck, is creating tension in your relationships, is creating barriers between you and what you want, the goals that you want to achieve, the things you want to manifest, all of it.
Speaker: Your mind places a lot of unknown limitations on what you are capable of achieving and experiencing in your life. So how do you rewire your mind? That is what we are going to cover in this episode because by rewiring your mind, you are taking charge of your mind and when you take charge of your mind you are taking charge of your reality but it goes even deeper than that it's not just about taking charge of your mind what you really need to take charge of is your subconscious mind your subconscious mind is the reason why your life looks the way it does today
Speaker: whether it's good or bad, your subconscious is the reason why you have what you have or don't have. So this work is really about taking charge of your subconscious mind and it starts with your thoughts. Your thoughts are what determine the way you feel. Every thought you think has a corresponding emotion that is felt in your body and when when that emotion is felt in your body that is a signal that is instantly being sent to your subconscious mind around what is safe for you and what is possible for you to have so if for example you want to make more money but when you think about making more money you feel like it's out of reach you feel like it's not possible for you in that moment you feel discouragement and
Speaker: You may feel sad. You may feel guilt. You may feel shame. And the energy of those emotions of shame, of guilt, of resentment goes into your subconscious mind and tells your subconscious that making more money isn't safe for you. It doesn't feel good for you because when you think about it, you don't actually feel good. When you think about it, you are feeling shame, guilt, sadness, and discouragement.
Speaker: So when you think about making more money, you need to feel excited. You need to feel momentum. You need to feel happy. You need to feel good vibrational energy. And when you feel that way, it's going to send those signals to your subconscious mind that making more money is good for you. Making more money would be an incredible thing for you.
Speaker: Right? But your brain has been hardwired to think and respond in the ways that it does. And oftentimes you don't catch those emotional responses that happen. You don't catch the thoughts that are taking place. They're running wild and free. That's right. Like I said in the beginning of this episode, your mind untamed is a wild place your mind needs to be tamed in you cannot still your mind it is nearly impossible to quiet your mind to silence your mind but what you can do is take charge of the thoughts in your mind and when you take charge of your thoughts you are essentially taking charge of your subconscious mind so how do you access your subconscious mind so that you can start taking charge of your mindset and your reality
Speaker: The fastest most effective way to take charge of your subconscious to access your subconscious is through deep states of relaxation known as hypnosis. The state of hypnosis is essentially relaxation and many people think that hypnosis is sleep. It's actually quite the opposite. Hypnosis is waking you up. It is making you more aware and alert of who you are, of the thoughts you are thinking, of the emotions that you are feeling every day. So hypnosis is not sleep. Hypnosis is helping you become more awake. It is an awakening to your inner state. And when you are awakened to your inner state, you're able to take deliberate and intentional control of the thoughts that you are thinking
Speaker: Because the thoughts that you are thinking are what are creating your reality and your experiences for you every single day. Why is this so important? Because most of the time, the thoughts that are running free in your mind, you are totally unaware of. You're totally unaware of the thoughts that are creating your reality for you every day.
Speaker: most of these thoughts are happening unconsciously under the surface of your mind in your subconscious mind so it's nearly impossible to take charge of your mind to take charge of your life experiences without taking charge of your subconscious because most of the thoughts are happening unconsciously you don't have control over them You need to begin this process of tapping into the power of your subconscious mind through hypnosis to actually be able to witness and experience what thoughts are actually creating your reality every day. You will be able to witness and experience a lot of them by watching your mind, but are you actually able to watch your mind all day long?
Speaker: All day long, do you have time to just sit back and watch your thoughts come up? You may have time to watch some of them that are coming up, but it's nearly impossible to sit back and watch all of the thoughts that are coming up for you all day every day. This needs to happen in a very intentional state of active relaxation, the state of hypnosis, like I mentioned a few minutes ago.
Speaker: and by accessing the energy the emotions and the thoughts that are stored in your subconscious you're able to make an intelligent and intentional decision about keeping those thoughts do you want those to be the thoughts running your life or do you want a different programming you get to ask yourself is this the programming that I want running my life experiences? That I want in my relationships? That I want in my business every day? Or do I want to install a new program in the software of my mind? Your mind is like a computer.
Speaker: And you get to choose the software that is installed on that computer. You you can run on old software or you can update the software. You can choose the software that is running your reality for you. And this is the power of subconscious work. It is the power of hypnosis. It is intentionally choosing the programming that you want to run your reality for you. And and when you begin to do this, this is how you rewire your mind. This is how you become an intentional creator of your day to day reality. It's by taking charge of this deeper part of yourself, your subconscious and you can do this again through the power of hypnosis. It is the most effective way to take charge of your mind.
Speaker: It is the most effective way to become aware of the thoughts that are running free in your mind. So if you want to begin this journey of rewiring your mind, you can begin your journey on the Rewired app. There is over 30 subconscious activations and self -hypnosis audio recordings to help you start tapping into the power of your subconscious mind.
Speaker: accessing the programming that is in there and installing new software, new programming in your subconscious that actually reflects the life you want to be living, the emotions you want to be feeling, the experiences that you want to be having.
Speaker: Becoming a deliberate creator of your mind makes you a deliberate creator of your reality. So that's it for today. If you want to start this process of rewiring your mind, you can start right here, right now, today, all on your own by pressing play on the Rewired app. You can grab access in the notes below. And make sure you subscribe and hit that notification bell so you don't miss a single episode along this incredible journey. I will see you in the next episode.
Speaker: Thank you for tuning in. I'd love to know how this episode landed with you. So connect with me on Instagram at gianna bado with your thoughts and takeaways. And if you want to dive deeper into subconscious work, the Rewired app is your on the go daily resource to shift your mindset, your energy and your emotional state. You can access 30 days free using the code podcast via the link in the description below.
Speaker: and make sure you subscribe so you don't miss a single episode on this journey. I'll see you next time.
