Transcript
Speaker: Welcome back to the Rewired podcast, where I, Gianna Badoa, drop weekly episodes on the power of your subconscious mind in entrepreneurship, life, and relationships, and how you can use your subconscious mind to unlock your full potential.
Speaker: Let's dive in. This episode is sponsored by the Rewired app. Get your 30-day free trial in the show notes below.
Speaker: All right, welcome back. In this episode, I'm going to guide you through a beautiful and energizing hypnosis session to help you spark your creativity very quickly.
Speaker: My name is Gianna Bedell. I'm a certified hypnotherapist and one-on-one coach. And if you want more audio sessions just like this one, make sure you grab access to the Rewired app In the notes below, there's over 30 meditations, subconscious activations, and self-hypnosis audio recordings to help you stress less and achieve so much more in your day-to-day reality. All right, let's to dive on in So make sure you're in a comfortable position, whether you're seated or lying down.
Speaker: Wherever you're most comfortable is the best place for you to be.
Speaker: And go ahead and close your eyes all the way down.
Speaker: Closing your eyes all the way down, shifting your focus, attention, and awareness within yourself.
Speaker: That's right, taking your focus out of your day, out of your to-dos, out of your projects, out of all of your roles that you play in your life, and putting your focus and awareness within.
Speaker: Turning your focus within.
Speaker: That's right, taking this time and space to focus on you.
Speaker: Knowing the more you focus on yourself, the more you're able to spark deep creativity.
Speaker: That's right. Tuning out the noise of your life and tuning in to the silence within yourself right now.
Speaker: Clearing your mind by breathing in through your nose
Speaker: and out through your mouth.
Speaker: That's right, as you breathe and visualizing yourself, clearing your mind with your breathing.
Speaker: Clearing your mind, clearing out any confusion,
Speaker: clearing out any chaos, clearing out any tension.
Speaker: clearing the slate, opening your mind.
Speaker: That's right, as you breathe in through your nose, you clear your mind.
Speaker: As you exhale, you release.
Speaker: That's right, as you exhale, you are releasing anything that is not serving you.
Speaker: releasing confusion, releasing frustration,
Speaker: releasing any and all tension.
Speaker: In fact, as you exhale, envision yourself letting go of any
Speaker: Letting go of any
Speaker: Letting go of any and all blockages.
Speaker: Dropping into this beautiful state of clarity.
Speaker: That's right. Dropping into this beautiful state of clarity.
Speaker: Continuing to breathe, bringing clarity into your mind,
Speaker: knowing the more clarity you experience,
Speaker: the more creativity you can experience.
Speaker: That's right. The key to
Speaker: so you can tap into deeper states of creativity.
Speaker: Now continuing to breathe as you let go even more and more.
Speaker: Now that your mind feels a bit more clear, you're ready to tap in to a higher state of creativity.
Speaker: sparking creativity right now through the power of your subconscious mind.
Speaker: Continuing to breathe as I count you down from 3 to 1, following my voice. When I arrive at 1, the most creative version of you will appear in your mind.
Speaker: Seeing this creative version of you in your mind taking action.
Speaker: Feeling the power and energy of creativity.
Speaker: Getting ready. Three. Deeper, deeper, deeper down. Two. Getting ready to see that creative version of you in your mind's eye.
Speaker: And
Speaker: See, feel, sense, and experience
Speaker: the most creative version of you.
Speaker: taking action forward.
Speaker: utilizing the power and energy of creativity to take action forward.
Speaker: Moving closer and closer to your goals, utilizing the power of creativity.
Speaker: So go ahead and really see this creative version of yourself, noticing what this version of yourself is doing, the energy this version of yourself embodies.
Speaker: Seeing yourself energized and motivated with creativity.
Speaker: And as you see this version of yourself, perhaps noticing there's wisdom for you about your next steps today.
Speaker: the next best step for you to take.
Speaker: Sparking creativity, giving you an action to take right here, right now, today.
Speaker: Feeling creativity and inspired for action.
Speaker: That's right, feeling this creative version of yourself, feeling the energy of creativity moving through your body, learning and gaining wisdom around the next best step for you to take today.
Speaker: Holding that vision of that creative version of yourself.
Speaker: You are inspired to take action forward.
Speaker: creativity inspires action forward.
Speaker: Action leads results.
Speaker: Good. Taking a deep breath in, feeling inspired by creativity to take action forward towards your goals today. Taking a long, deep breath in,
Speaker: Exhale, opening your eyes, getting ready to take action forward with the energy of creativity guiding you. Amazing work. And if you want more sessions just like this one, make sure you grab access to Rewired in the notes below. There's over 30 visualizations, meditations, and self-hypnosis audio recordings to help you stress less and achieve more every single day.
Speaker: And make sure you subscribe and hit that notification bell so you don't miss a single episode along this incredible journey. And I'll see you next time. Thank you for tuning in. I'd love to know how this episode landed with you.
Speaker: So connect with me on Instagram at Gianna Badeau with your thoughts and takeaways. And if you want to dive deeper into subconscious work, the rewired app is your on the go daily resource to shift your mindset, your energy, and your emotional state.
Speaker: You can access 30 days free using the code podcast via the link in the description below. And make sure you subscribe so you don't miss a single episode on this journey.
Speaker: I'll see you next time.
