In today's episode I chat with Mairead Keenan. Mairead is a yoga teacher and Reiki master. She also has over 15 years experience in the medical science field. 

Her business is called Kali Rise Wellness, where she offers teachings in yoga, reiki, kirtan and self love.

We talk about her spiritual awakening, reiki, healing and everything in between.

If you'd like to connect with Mairead, check out her details below:

Website https://kalirisehealing.com

Instagram @kalirisehealing



Music by LiQWYD Free download: hypeddit.com/link/xxtopb [http://hypeddit.com/link/xxtopb] Promoted by FreeMusicPromo   [https://www.youtube.com/channel/UCbycji-eySnM3WD8mbxPUSQ] / @freemusicpromo1

#44 - Mairead Keenan: Your journey back to you

In today's episode I chat with Mairead Keenan. Mairead is a yoga teacher and Reiki master. She also has over 15 years experience in the medical science field. 

Her business is called Kali Rise Wellne

#44 - Mairead Keenan: Your journey back to you · Zencastr Video

Conversations on health, business and becoming.

This podcast mirrors my own personal growth.

Fitness changed my life. It taught me discipline, helped me believe in myself, and quietly opened the door to the most exciting journey of personal development I never knew I was on.

I'm still deeply passionate about health and fitness — that part of me isn't going anywhere. But it's time to bring my love of business, personal development, and the inner work of becoming to the forefront. Because the truth is, they were never separate. The woman who shows up for her training is the same woman who builds the business, leads the family, and learns to come home to herself.

Each week, I'll share solo episodes drawn from my qualifications, my coaching experience, and my own lived journey — alongside conversations with guests who've shaped how I think, train, work, and live.

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#44 - Mairead Keenan: Your journey back to you

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