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Kate Hamilton Health Podcast
#59 - The 6 steps to feeling amazing this Christmas
304 Plays
6 months agoIf you are feeling a bit anxious about Christmas rapidly approaching and all of the disruption it may cause to your fat loss journey, then look no further!
This episode will give you all of the tools to be able to relax, enjoy Christmas, but also protect your progress and feel amazing the whole time!
Website: katehamiltonhealth.com
Instagram: @katehamiltonhealth
Facebook: @katehamiltonhealthpt
TikTok: @katehamiltonhealth
Music by LiQWYD Free download: hypeddit.com/link/xxtopb Promoted by FreeMusicPromo / @freemusicpromo1
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