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35 Justin Flynn, owner of Orange Coast CrossFit image

35 Justin Flynn, owner of Orange Coast CrossFit

The WODcast Podcast
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0 Plays12 years ago

Justin Flynn of Orange Coast CrossFit joins Kenny Kane, Eddie Ifft, and Armen Hammer as they catch up on Eddie's travels, chat about surfing goofy foot and what that means, how Justin found CrossFit in the jungles of Indonesia, the birth of Orange Coast CrossFit, his new competition box and the difference between training and working out, the nutrition of elite CrossFitters, the saturation of CrossFit gyms, and his Phenom clothing line.

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