Transcript
Speaker: Welcome to the Spiritual Fitness Podcast. I'm your host, Eric Bigger. And each week, we will explore powerful practices, inspiring stories, and expert insights to guide you on your path to holistic health.
Speaker: By blending spirituality and physical wellness, we support you in strengthening your body and soul. Whether you're a seasoned spiritual seeker or just beginning your journey, the Spiritual Fitness Podcast is here to help you unlock your inner potential and live your most vibrant, purposeful life.
Speaker: It's miracle season.
Speaker: She grew her business 200% by doing this one thing. And guess what it was? She had an idea that became a belief and she turned into action.
Speaker: And that part of spiritual fitness is integration. So I had a client who she had this idea to start this company, start this business, and she was in a transition, right, of retiring from her corporate job where she's making great money, you know, benefits. But she's like, you know what, Eric, I want to start something and I want to spark souls and I want to change lives.
Speaker: I'm like, OK, let's do it. So she started with the intention, which was her idea. And when she would come into the sessions, we talked about it. And I said, well, what does it look like? How do you feel about it? And then, you know, we'll go through the movement phase, remove her body. She said, oh, my God, god I got the idea. I think I should do this. And I said, i said there you go. Right.
Speaker: The end of all the things that we want to create in life or manifest or bring to fruition, you have to take action. But before the action, you got belief and you have the idea. So some of you right now have an idea, have an intention to do something, but you don't have the belief.
Speaker: And why don't you have the belief? Because you don't have a support system or someone to anchor that belief into your mind, into your body where you can take action. So in spiritual fitness, especially on my Wednesday calls, my group of women and people that come in, we talk about these things and we get deep on like, okay, what's holding you back?
Speaker: What are you afraid of? what's going on and I'm on the other side holding them accountable. So when you're growing through life and you're going through life and you have an idea and you haven't taken action, it's because you're lacking support.
Speaker: And that's why spiritual fitness will benefit you and change your life because it gives you the community, it gives you support and it gives you the intentional and a confidence to know that once I show up over and over and over,
Speaker: my business, my success will also increase 200%. So she you know she's building a business, she got like seven authors and it's like, wow, like you know she's publishing all these books for these people.
Speaker: And next thing you know, 20 authors, 30 authors. 50, 60. I'm like, what? And I'm told this is in like two years span, but the main thing she did was took action and she she believed, right? But she came to the session every time with different challenges. And this is the stuff we don't talk about. I don't want you to think it's all sunshine and rainbows because there's a lot of resistance when you're building something, especially for the first time. There's a lot of things that's pushing back. There's a lot of things that's making you doubt or question. I don't know.
Speaker: And it's like... That's what the 3D world does to us, right? it it It distorts us. It distracts us away from our purpose or what we're here to do, right? So in spiritual fitness, what I do, I bring you back into the oneness of your soul, of your heart to say, no, I'm doing this because I feel and know that this is what I'm supposed to do beyond what I'm seeing, right? Right? So in order to have that space within yourself, you need support for someone to sit on the other side who's not attached to it the way you are.
Speaker: So when you come into spiritual fitness, when you come into the spiritual fitness container or you read the book or you hear about it or you try it out, I want you to know the most important part of your idea is you turning that i idea into some type of action.
Speaker: Getting a new job and you need to apply for, you know, new employment. If it's buying that car, maybe you need to go to the dealership and drive a car. Or asking, you know, your neighbor or the girl or the guy at the gym. Maybe you just say something to the next day. You have to take some form of action.
Speaker: And here's the thing. It's not going to happen on the first attempt, the second attempt, the third attempt. It might, but you got to keep showing up. i have one client that always say, Eric, you show up prayed up.
Speaker: Yeah, because I have to pray no matter what's going on in my life, good, bad, and different, because the more I pray, the more i elevate and the more things are at my support in that space. So for right now, what I which you want you to do is like, what is your idea? What is that intention that you have? Right? Write it down.
Speaker: Write it down. Think about it. Write it down. Write it out. Put it on your phone. What's the idea? Now, I want you to ask your question. Do you believe in that idea or is it just the idea because it sounds good? Yes or no question.
Speaker: And if you don't believe it, you got to get to the root of why don't you believe it? See, this is the part of spiritual fitness where you'll come in and we'll talk about why you don't believe it. And I'll get you to understand the benefit of not believing it and why you need to believe it because it came through your soul.
Speaker: And then once we get through that, now, St. Vincent, you do believe it. We get into, okay, what actions do I need to take? Right? We get very clear in spiritual fitness. We're very clear, very concise, very to the point. What actions do I need to take?
Speaker: Not what I should do because it sounds good. Like from my soul, not from what I'm saying, your mother, your father, your spouse, your coach. What is your spirit telling you right now you should should do? trust that and that's how you build trust to expand your business to expand the idea to increase by 200 percent because what spiritual fitness does for your essence is teach you how to trust yourself ah to teach you how to own evidence that you are the evidence of everything you want everything you're looking at everything in the world was created from someone through someone thoughts become things the idea turned into a belief and a person took action from a computer to a phone, to Zoom, to YouTube, anything, it came through someone's mind. They poured it to life because they believed in it.
Speaker: So you can do the same thing, but you have to get into your spiritual fitness, get into your body, what you believe was coming through. And see, sometimes when you're in spiritual fitness, there's going to be things that come through your essence that might not make sense, that the evidence won't be a appear, but you are the evidence to make it appear. When spiritual fitness came into my life, it was like an aha moment. I'm like...
Speaker: Okay, what is this? What is spiritual fitness? And then over time, it took me two years to write the book. And in those two years, I put the five pillars together, intention, movement, breath work, affirmation, prayer, and then discovered in my spiritual fitness, in spiritual fitness, it's the interactive experience for you to discover your true self. So the more we're discovering our true selves and spiritual fitness, our confidence increase, our faith, our favor, our trust.
Speaker: and best believe how action we take. When you got confidence behind your action, doesn't matter what the data is giving you and you keep showing up, eventually you will get where you're going. And so I'm encouraging you to write the idea down, to build that belief to take action, but to join me in my group workouts on Wednesday. Buy the book if you haven't, or sign up for one-on-one coaching. I promise you, your life will change because through spiritual fitness, you will learn how to hold space for yourself. You will learn how to love yourself unconditionally. You will learn when things don't go your way not to quit. You will learn that prayer is powerful. Prayer is profit. You will learn that you can trust the pause. You will learn that breathwork and affirmations and movement and intention will embody your highest self for your highest good.
Speaker: But guess what you got to do? You got to take action. Nothing in a life that we want comes from us just sitting. You have to take a form of action. And that client that grew her business in 200%, she had the idea, she had the belief, she took action, and she integrated into her life. And now she has more than 130 authors in her business in two years.
Speaker: Hey, all I'm saying is when she got came into my energy, she had no authors. So nothing is impossible. But the most important thing I want you to know, spiritual fitness is here to change your life, to change your family life, but also to give you the support you didn't know you you needed, it but also to give you the support you needed from yourself, right?
Speaker: You are your biggest supporter. You're of your biggest fan. You're your biggest cheerleader. But sometimes we don't know that because we're outside. ourselves looking for evidence to confirm. Idea, belief, action, integration.
Speaker: Let's grow your business 200% and let's take action. Let's believe in yourself and join me on a spiritual fitness journey. Join my weekly programs, get my book and sign up for one-on-one coaching. But do not be afraid to be your best self.
Speaker: Through spiritual fitness, everything comes through with ease and flow. But you must take action. You guys be great. Stay spiritually fit. Thank you for joining us on the Spiritual Fitness Podcast.
Speaker: We hope today's episode has inspired you and provided valuable insights for your holistic health journey. By blended spirituality and physical wellness, you can strengthen your body, mind, and soul.
Speaker: If you enjoyed today's episode, please subscribe, rate, and leave a review. Until next time, stay strong, stay inspired, and remember, it's miracle season.
