Become a Creator today!Start creating today - Share your story with the world!
Start for free
00:00:00
00:00:01
#120: Uncomfortable Realities and the Dark Side of Insta-Therapy with Seerut Chawla image

#120: Uncomfortable Realities and the Dark Side of Insta-Therapy with Seerut Chawla

S2 E120 · Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women
Avatar
0 Plays3 years ago

Psychotherapist Seerut Chawla (@seerutkchawla) joins us for a hot take on the dangers of Insta-therapy. Warning: this conversation will challenge you to keep an open mind, think critically, and evaluate what you’ve been taught.

You will learn...

  • what ideas about mental health that have been popularized on social media are actually unethical and harmful

  • how cultural differences impact our view of mental health

  • what trauma actually is and what it is NOT

Remember: take what resonates with you and leave the rest. This conversation is meant to challenge us to maybe see things a little differently...

Seerut Chawla is a psychotherapist and cultural commentator based in London.

Follow Seerut on Instagram: @seerutkchawla
Sign up for Seerut’s Substack here: https://seerutkchawla.substack.com/

And if you enjoyed this episode, screenshot it and share it on social media!
Make sure to tag @maryspodcast and @seerutkchawla

Recommended