Ep. 254: Feeling Lost After ED Recovery and Befriending Like-Minded Women (Mary Gets Interviewed)
What if a little bit of delusion might be exactly what you need to boost your confidence? As the kids these days say: “being delulu is the solulu!”
Mary shares 4 mindset shifts– that some might consider “delusional”– but will do wonders for your confidence.
You will learn how to...
- lie to yourself in an empowering way lol
- stop comparing yourself to others with one very simple mindset shift
- break free from external validation and derive your confidence from within
- balance self-trust with consistent, confident action-taking
- release perfectionism and believe in yourself
Especially for women, embracing a positive mindset is often the first rebellion against a world that profits off of our self-doubt. This isn’t about toxic positivity or lying to yourself in a way that’s avoidant. It’s about consciously choosing beliefs rooted in self-love that remind you that you are enough. Reclaim your self-esteem by choosing self-talk that inspires action and fuels your dreams, regardless of personal insecurities or cultural expectations.
Remember: Confidence doesn’t always have to be logical. It just has to set you free. If you enjoyed this episode, share it with your friends to spread the gift of self-love! We love women empowering women!
Deepen your self-love journey with Mary’s books:
1. The Gift of Self-Love, an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
2. 100 Days of Self-Love, a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
Follow Mary on IG: @maryscupofteaa and @maryspodcast
Mentioned In This Episode...
Ep. 212 How To Be Honest with Yourself
How Often Do People Lie? University of Wisconsin article
Ep. 246: The Breakup That Paved My Self-Love Journey
@alok on Instagram
Ep. 250: Productivity Advice Meets Self-Compassion with Oliver Burkeman
Useful Not True by Derek Sivers
