Transcript
Speaker: Welcome back to the Rewired podcast, where I, Gianna Badoa, drop weekly episodes on the power of your subconscious mind in entrepreneurship, life, and relationships, and how you can use your subconscious mind to unlock your full potential.
Speaker: Let's dive in. This episode is sponsored by the Rewired app. Get your 30-day free trial in the show notes below.
Speaker: All right, welcome back. In this episode, I'm going to guide you through a beautiful abundance alignment meditation to help you align with the energy of abundance that is all already around you very, very quickly within five minutes.
Speaker: My name is Gianna Bedell. I'm a coach, certified hypnotherapist, and meditation teacher. And if you want more audio sessions just like this one, There's over 30 subconscious activations, meditations, and self-hypnosis audio recordings on the Rewired app linked in the notes below. You can grab 30 days free access when you click that link below. There is over, again, 30 audio recordings that are going to help you tap into the power of your subconscious mind so that you can stress less and achieve more every single day.
Speaker: All right, so let's go ahead and dive into this beautiful meditation. so go ahead and close your eyes, making yourself nice and comfortable.
Speaker: That's right. Grounding yourself into a comfortable position, already noticing how you're breathing,
Speaker: noticing how good it feels to have your eyes closed.
Speaker: As you bring your awareness to your breathing.
Speaker: And as you bring your awareness to your breathing, you feel abundance flowing through you as you breathe in
Speaker: and breathe out.
Speaker: Good. Very, very good. Now utilizing the next few moments to really focus on your breathing.
Speaker: In fact, anchoring your focus and awareness to your breathing.
Speaker: That's right. There's nothing more for you to do here, but breathe,
Speaker: but breathe and be in the energy of right now.
Speaker: That's right. You are in the energy of the now.
Speaker: The present moment.
Speaker: Good. Breathing in through your nose and out through your mouth.
Speaker: As you relax all the muscles in your face.
Speaker: Relaxing your whole body from head to toe, softening and relaxing.
Speaker: Anchoring your focus on your breathing.
Speaker: That's right. If you feel your mind start to wander, you bring your focus back to your breathing.
Speaker: And your breath is your anchor, anchoring you into the here and now.
Speaker: And the more you anchor into the here and now, the more you relax.
Speaker: And the more relax, the more abundant you feel.
Speaker: Now breathing in and breathing out as you go ahead and take notice of the abundance around you in this moment.
Speaker: Your body, your breath,
Speaker: your home,
Speaker: love opportunity, really noticing all of the abundance you already have in your
Speaker: Knowing as you focus on the abundance of now,
Speaker: your abundant energy expands.
Speaker: As you focus on the abundance of now,
Speaker: you become an abundance magnet.
Speaker: Good. Breathing through your nose
Speaker: and out through your mouth.
Speaker: Noticing all the abundance in your life right now.
Speaker: Your family, your friends, the food you eat, the opportunities you have, the money you have, no matter how much it is. You are blessed beyond belief.
Speaker: Now go ahead and bring a smile onto your face.
Speaker: Feeling grateful for your abundance.
Speaker: Perhaps seeing images of all the abundance in your life, in your mind's eye right now.
Speaker: Bringing one hand over your heart, the other hand over your belly.
Speaker: Feeling connected.
Speaker: Feeling grounded.
Speaker: Feeling the abundance within you, noticing the life force moving through you as you breathe.
Speaker: Good. Now continuing to breathe, feeling that gratitude for all the abundance you already have. Feeling that gratitude in your heart.
Speaker: You are grateful.
Speaker: You are present.
Speaker: And you are abundant.
Speaker: Grateful, present, abundant.
Speaker: Abundant with so many incredible blessings.
Speaker: Feel all those blessings in your heart.
Speaker: Feel those blessings in your breath.
Speaker: Feel those blessings in your body.
Speaker: And gratitude is the ultimate abundance expander.
Speaker: Feeling that gratitude right now, knowing that as you are feeling grateful, you are already attracting more abundance towards you in this moment.
Speaker: More blessings, more abundance, more abundance, more and more reasons to feel grateful.
Speaker: Taking a deep breath in.
Speaker: Exhale, letting it all go.
Speaker: Feeling that abundance in your heart, feeling that gratitude in your heart.
Speaker: As you take another breath in,
Speaker: And exhale, opening your eyes, feeling more connected, feeling more grounded, feeling more abundant.
Speaker: Amazing work. And if you want more audio sessions just like this one, make sure you grab your 30 days free access to the Rewired app. in the notes below and make sure you subscribe and you hit that notification bell so you don't miss a single episode along this incredible journey and i'll see you next time Thank you for tuning in. I'd love to know how this episode landed with you.
Speaker: So connect with me on Instagram at Gianna Badeau with your thoughts and takeaways. And if you want to dive deeper into subconscious work, the rewired app is your on the go daily resource to shift your mindset, your energy, and your emotional state.
Speaker: You can access 30 days free using the code podcast via the link in the description below. And make sure you subscribe so you don't miss a single episode on this journey.
Speaker: I'll see you next time.
