What Is Preventative Health? (The Most Overlooked Tool in Healthcare)

What if the key to better health isn’t treatment—it’s prevention?

In this episode of The Healthy Project Podcast, Corey Dion Lewis breaks down the true meaning of preventative health and why it matters. From early screenings to lifestyle changes, Corey explains how staying ahead of illness can save money, boost energy, and extend your life.

We cover:

• What counts as preventative care
• How early detection works
• Why prevention puts you in control of your health
• Simple steps you can take today

This isn’t about reacting. It’s about being ready.

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