Welcome to the Trauma and Healing podcast, your guide to understanding the impact of traumatic experiences on our lives and the various paths to healing. I'm your host, Clodagh McGrath, a trained counsellor and psychotherapist. I am passionate about delving into the complexities of trauma and sharing the many ways in which we can heal from it.
On this podcast, we will explore different topics relating to trauma and, once a month, sit down with experts in the field who work directly or indirectly with individuals living with trauma or who are actively going through it.
Together we will discover the different perspectives and techniques that can help you on your journey to healing, self-discovery, and growth.
So join me as we navigate the world of trauma and the many paths to healing and self-discovery.
To stay updated on new episodes and receive exclusive insights, sign up for my newsletter at www.clodaghmcgrath.com. And don't forget to like, follow, and share this podcast with anyone you think would benefit. Take care