Man vs. Fat Football

In the latest episode of "Man Up / Man Down," hosts David Pawsey and Volker Ballueder interview Richard Crick, the head of Man V Fat Football, a programme that supports men in their weight loss and health goals through football. This year marks the 10th anniversary of the initiative, which combines the love of the sport with a structured weight loss program.

Richard shares insights into the origins of Man V Fat Football, conceived when the founder, Andrew Shanahan, noticed a lack of weight loss programs catering specifically to men’s needs. The program has grown significantly, now boasting 8,200 participants across the UK, with plans to expand internationally.

Throughout the episode, Richard explains how the programme not only focuses on weight loss but also builds a community among participants. They discuss how the unique scoring system, which rewards weight loss with goals, incentivises participants and fosters team spirit and mutual support.

The conversation also touches on the broader impact of Man V Fat Football, highlighting stories of profound personal change and improved mental health among participants. The program’s ability to engage men in a supportive community has led to life-saving conversations and transformations, demonstrating the power of combining sport with health initiatives.

As the episode wraps up, Richard outlines the future goals for Man V Fat Football, including international expansion and deeper integration with health services and local communities. The hosts reflect on the societal benefits of such programs, emphasising the potential for sport to play a pivotal role in public health and community building.

You can find out more here: https://manvfat.com/ or connect with Richard via LinkedIn: https://www.linkedin.com/in/richardcrick/

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