Sometimes unexpected events during childbirth can wound a new mother. The physical scars fade, but emotional trauma can produce feelings of helplessness, shame, and defeat. How can a mother process these emotions and even embrace them as moments of courage and strength, rather than weakness? And how can loved ones support mom during this important transition?



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Healing from Birth Trauma

New moms experience many new emotions after the birth of their baby, and some of those feelings may surprise you, such as anxiety. Postpartum anxiety is a common condition that is often overlooked because of the belief that new mothers are just naturally anxious. So, what are the symptoms, and how does it differ from other postpartum mood disorders? And how can this condition impact a mother's ability to care for her child if gone untreated?



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Postpartum Mental Health: Postpartum Anxiety

Sometimes parenting doesn't turn out the way we planned. We may envision our birth plan unfolding perfectly, followed by days, weeks, months, or years of complete happiness as we watch our children grow. But reality can look much different. What happens when our expectations aren't fulfilled? How can that lead to depression and fears of failure as a new mother?



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Delayed Postpartum Depression: Expectations

Caring for a toddler is both an exciting and challenging adventure, for any parent. If you're struggling with postpartum depression or another postnatal mood disorder, this transition may seem completely overwhelming. So, how can you better prepare yourself? How do you manage your child's temper tantrums when you might be on the verge of doing the same thing yourself? We'll explore some tips to help give you more structure to help both you and your child feel more secure.



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Delayed Postpartum Depression: Toddler Transitions

It's hard to walk through baby stores without feeling like you need absolutely everything on the shelves. But, when it comes to devices that restrain your baby, less is probably best. Today we're learning all about the concept of "container babies" and the potentially harmful effects it could have on your child's development.



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Container Babies: The Danger of Infant Restraint Devices

Early parenthood is full of difficult decisions that could be made easier by establishing boundaries before the baby is born. How do you identify boundaries that work best for your family? And how do you communicate those to well-meaning family members who try to push back?



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Setting Boundaries As a New Parent and Sticking to Them

New babies spend half their day sleeping. Nice, right? Knowing the best sleep environment for your baby will not only keep them safe, but it will result in better sleep so both you and baby can be well-rested. Where should (and shouldn't) your baby be sleeping? What should you look for in a crib and crib mattress? And what should our babies be wearing when they go to sleep?



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The Best Sleep Environment For Your Baby

Having a sick baby can be a terrifying experience for new parents. It's hard to know exactly what to do when your little one's fever is rising and they can barely breathe because they're so congested. So, how can you help your baby feel better (since you can't use medication)? And how do you clear all the snot and boogers from your baby's nose so they're more comfortable? And what's the general rule when it comes to babies and fevers?



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Your Baby's Boogers, Snot and Colds

With summer around the corner, you may be planning your baby's first trip to the pool or beach. How can you help you your baby be comfortable — and safe — in the water? An infant swim instructor and experienced moms share their best tips.



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Keeping Your Baby Safe in the Water

Your baby's head is uniquely made to mold for birth and move to accommodate a growing and developing brain. So, what are those soft spots that most new parents are afraid to touch? Where can you find them? And what changes can you expect within your baby's first year?



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Fontanels: Soft Spots on Your Baby's Head

Join us as we guide new mothers through their baby’s first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.

Newbies: New Moms, New Babies