How do we stay informed and educated without overloading our nervous system? 

Raw 'n' Uncut: Drowning in the News

If there's one podcast you listen to this month, I can't recommend this one enough. 

EXCLUSIVE: Interview w/ the LEGEND Mark Connor

Proving to yourself that you still have a few tricks up your sleeve...CHANGES EVERYTHING

Raw 'n' Uncut: Go On, Surprise Yourself

Raw 'n' Uncut: Artist, Schmartist

Being likable is (mostly) good ... being TOO likable is, wellll...

Raw 'n' Uncut: The Downsides of Being Likable 🫣

Raw 'n' Uncut: The Joys & Sorrows of Solitude

Is there anything worse for the human soul than UTTER PREDICTABILITY?!?

Raw 'n' Uncut: Predictability Sucks 

Some things are so beautiful that they make you cry! 

Raw 'n' Uncut: The Beauty of Beauty

Raw 'n' Uncut: The Good Whale 

We were bad. REALLY BAD. My 7-year-old son's soccer team struggled ALL YEAR. On the final weekend of the season, the head coach was out of town, and I was asked to step in. "Is there some way - ANY WAY - to reach these kids in a way they haven't been previously reached?" I asked myself. It turns out there was ... ! 

How to Get Through to People 

Punchy stories from my lived experiences, capturing relatable truths about life.

Life's F'n Nuts