The dip is when your mind amplifies ANYTHING that can keep you stuck in the same place: limiting beliefs, negative thoughts, confusion, disorganization, you name it.

^ I call this the Amplification of Perceived Limitation

It happens the moment you say YES to your next level vision in your business.

Because you’re a high-achiever, the Dip is inevitable.

It’s part of playing the game of Growth.

A lot of people either get stuck here or they let it take them out of their business for weeks or even months.

(which ain't so helpful because *cough cough* your soul JUST told you to EXPAND lol)

I don’t want that for you.

I recently went through another Dip / Shedding experience and in this episode I share with you exactly how I held myself through it so that you too can learn how to be in partnership with your ego when it’s throwing a royal tantrum at the sight of your expansion.

Listen and take notes so that the next time the dip shows up for you? You know exactly what to do.

P.S. want 1:1 support to expand into your next level of income & impact with lightness & ease? I’m here to help. Click here to get your Conscious Leader Reset: https://calendly.com/uplevelplayground/1-1-exploration-call

DM me on Instagram to let me know your favorite takeaway from today’s episode: https://www.instagram.com/theuplevelplayground/ [https://www.instagram.com/vanessamariahcoaching/]

MAIN PLATFORM: https://www.linkedin.com/in/vanessa-mariah-coaching/  [https://www.linkedin.com/in/vanessa-mariah-coaching/]

1. How to Navigate The Dip as You Expand Into Your Next Level

Do you love a good hot girl walk in the morning?

Grab your favorite coffee or tea and join me for "Chats with V" at The UpLevel Playground.

Want to stay in touch? DM me and say hi on Instagram :) https://www.instagram.com/theuplevelplayground [https://www.instagram.com/vanessamariahcoaching/]

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Welcome to The UpLevel Playground, where high-achieving entrepreneurs come to transform their mindset and manifest the life and business they’ve always dreamed of.

Hosted by Vanessa Mariah, a subconscious reprogramming expert with a decade of experience, this podcast is your go-to for practical, actionable advice, blended with soulful storytelling, guest expert interviews, and channeled messages that all serve one purpose - to help you grow into the leader you’re here to Be with ease and simplicity.

Using her signature transformation method, The UpLevel Effect, Vanessa blends neuroscience, universal laws, and spiritual principles to help you break free from self-doubt, imposter syndrome, and procrastination so you can help more people and fully step into your leadership potential.

Do you want to align your subconscious mind—responsible for 95% of your life—with your biggest business goals for increased performance and effortless growth? Then stick around.

This isn’t just a podcast—it’s a movement for those who refuse to settle for anything less than extraordinary. Get ready to uplevel your life and business with ease, fun, and simplicity.

Hit subscribe and join a community of like-minded leaders committed to their Highest Timeline. The key has always been in your back pocket this entire time—let's unlock your next level together.

Welcome to The UpLevel Playground with Vanessa Mariah

Welcome to The UpLevel Playground, where conscious high-achievers come to transform their mindset and manifest the life and business they've always dreamed of.

Hosted by Vanessa Mariah, a subconscious reprogramming expert with a decade of experience, this podcast is your go-to for practical, actionable advice, blended with soulful storytelling, guest expert interviews, and channeled messages that all serve one purpose - to help you grow into the leader you're here to Be with ease and simplicity.

Using her signature transformation method, The UpLevel Effect™, Vanessa blends neuroscience, universal laws, and spiritual principles to help you break free from self-doubt, imposter syndrome, and procrastination so you can help more people and fully step into your leadership potential.

Do you want to align your subconscious mind--responsible for 95% of your life--with your biggest business goals for increased performance and effortless growth? Then stick around.

This isn't just a podcast--it's a movement for those who refuse to settle for anything less than extraordinary. Get ready to have fun as you uplevel your life and business.

Hit subscribe now and join a community of like-minded leaders committed to their Highest Timeline. The key has always been in your back pocket--let's unlock your next level together.

"I'll chat with you soon. Muah!" - V

Lead with Legacy