In Episode 21 of the WILD Onez Podcast, we sit down with Julia B and Emily St. of Team Dunk N’ Run for a conversation about endurance, perseverance, and what it really means to make it to the start line.

We dive into their endurance backgrounds, the experiences that shaped them as athletes, and the challenges they faced on the road to an epic race. Sometimes, simply getting to the start line is the victory—and their journey through illness, uncertainty, and setbacks is a powerful reminder of just how much goes into showing up.

And then there’s the race itself.

Because as every endurance athlete learns, the race rarely goes exactly as planned. But sometimes the unexpected moments become the stories we remember most. Julia and Emily share the highs, the struggles, the laughs, and the beautiful moments that came from a race that didn't unfold the way they imagined.

This episode is a reminder that endurance isn't just about miles, finish lines, or race results. It's about perseverance, friendship, resilience, and embracing the journey—even when the plan falls apart.

Episode 21: The Start Line Is the Victory — Team Dunk N’ Run

In Episode 20 of the WILD Onez Podcast, we sit down with the incredible Mara Tynan to talk all things swimrun, adventure racing, and the challenges that push us far beyond our comfort zones.

Mara takes us behind the scenes of One Water Race—one of the most demanding endurance races in the world—and shares what it takes to prepare mentally and physically for an event of that magnitude. We also dive into Swimrun World Championships, the unique demands of the sport, and what keeps athletes coming back for more.

From training and racing to the highs, lows, unexpected moments, and the sheer grit required to tackle some of the world's wildest endurance events, this conversation is packed with insight, inspiration, and plenty of adventure.

Whether you're a seasoned swimrunner, dreaming about your first race, or simply fascinated by people who willingly sign up for ridiculously hard things, you won't want to miss this one.

Get wild. Stay curious. Keep moving. 🌊🏃‍♀️

Episode 20. Mara Tynan

Deanna and Andrea join the show to unpack their journey to the Swimrun World Championship — how each of them found the sport, why they decided to race Worlds together, and what it was actually like waking up at 3:30am to board a boat with 400 other athletes. They walk through the race itself: the early swims, the rocks, the transitions, and where things started to unravel with fueling, pacing, and a brutal cutoff battle with the course and the elements. The conversation then opens up into the harder, more honest stuff — how they processed the DNF, what their partnership gave them beyond a result, and what the swimrun community means to both of them. 

Episode 19. Swimrun Worlds with Deanna & Andrea 

What does it take to step onto the start line of the Swimrun World Championship?

In this episode, we sit down with Viv as she takes on the challenge of the 2026 Swimrun World Championship. We talk about her journey into swimrun, the training, mindset, highs and lows, and what it really means to prepare for one of the most demanding endurance events in the world.

Vivian shares the story behind her pursuit of the championship, what keeps her pushing when things get hard, and the lessons she’s learned along the way. From running trails and swimming open water to embracing the unpredictability of race day, this conversation is about much more than racing—it’s about growth, resilience, and showing up for something that scares you.

Tune in for an inside look at Vivian’s journey to the 2026 Swimrun World Championship.

Episode 18. Viv takes on the 2026 Swimrun World Championships

This week on the WILD Onez Podcast, we're joined by Anna Barrow for a conversation full of swimrun stories, endurance grit, and the kind of mindset that keeps you moving forward even when things don't go to plan.

We talk about how Anna found her way into sport and discovered swimrun, what hooked her from the very beginning, and some of the chaos, lessons, and unforgettable moments from races like Casco Bay. From race tactics and chafing struggles to broken paddles and bouncing back under pressure, Anna shares what it really looks like to stay resilient in endurance sport.

We also dive into her running background, Boston Marathon dreams, balancing training with the demands of med school, and why getting outside continues to be such a powerful part of her life. Along the way, we talk about women in endurance sports, redefining strength, and saying yes to new challenges.

If you love swimrun, running, adventure, and hearing how tough people stay grounded through it all, this is an episode you won't want to miss.

Episode 17. Anna Barrow

What happens when you refuse to choose between strength, endurance, and living life to the fullest? You become a hybrid athlete!

This week on The Wild Onez, we’re joined by the badass Kelli Self to talk all things HYROX, ultramarathons, training, and pushing your limits.

From HYROX workouts to ultra-distance adventures and everything in between, Kelli brings the energy, the stories, and the perspective you won’t want to miss.

Train hard. Live big. YOLO. 🤘

Episode 16. Kelli Self

This week on the WILD ONEZ Podcast, we're sitting down with Dr. Hayley Duggar, D.C., for a fun and inspiring conversation about what it really means to move well, feel strong, and live an active life.

We chat about how she helps people move better, recover from injuries, and build strength that lasts through sports chiropractic. We also dive into her love of running, the joys and challenges of motherhood, and how she balances it all while helping others become the healthiest version of themselves.

Whether you're an athlete, a runner, a parent, or just someone looking for a little motivation to keep moving, there's something in this episode for you.

Episode 15. Dr. Hayley Duggar,D.C.

In Episode 14 of the WILD Onez Podcast, we sit down with an incredible athlete, teammate, and one of the kindest humans you'll ever meet. Amy shares her journey from endurance sports to discovering the world of swimrun, and how she became passionate about helping others find their place in this unique community. Amy has long been involved in endurance racing, from Ironman and ultradistance events to competing in ÖTILLÖ Swimrun alongside teammate Trista Mennen as "Team Adorkable."

We dive into her athletic background, what continues to motivate her to stay active, the importance of surrounding yourself with great people, and why giving back to the sport has become one of her greatest passions.

Whether you're a seasoned swimrunner, endurance athlete, or simply someone looking for inspiration to keep showing up and chasing adventure, Amy's story is one you won't want to miss.

Episode 14. Amy Bush 

Welcome to the show! Today we're joined by Kelsie Tarbell, Program Coordinator for Girls on the Run South Louisiana, a nonprofit that helps girls build confidence, develop life skills, and discover their inner strength through movement and meaningful mentorship. In her role, Kelsie works with schools, volunteers, and communities across South Louisiana to bring this life-changing program to more girls each season.

We'll talk about how running becomes a tool for building resilience, leadership, and self-confidence, what makes Girls on the Run so impactful, and how the program is shaping the next generation of strong, compassionate young women. We'll also hear Kelsie's own journey, what inspires her work, and how listeners can get involved.

Kelsie, welcome to the podcast! It's great to have you here.

Episode 13. Girls on the Run with Kelsie Tarbell

Welcome back to WILD Onez.

Today’s guest is Sarah Fergot—a mom, ultra runner, swimrunner, and all-around endurance badass who discovered ultras later in life and never looked back.

Sarah has a deep love for trail running and a relentless sense of adventure, drawn to the kind of challenges that push limits and test the human spirit. From rugged trails to multi-day endurance races, she embraces the unknown with grit, determination, and a smile.

Most recently, she took on one of the toughest races in the world, the Cocodona 250, adding another incredible chapter to her growing list of adventures.

Let's dive into Sarah’s journey, what fuels her passion for endurance sports, and why it's never too late to chase big goals.

Episode 12. Sarah Fergot 

WILD ONEZ (@wild_monkeys) · Zencastr

WILD ONEZ (@wild_monkeys)

A podcast highlighting amazing woman athletes, coaches & supporters in endurance sports! Talking the good, the bad & the questionable. 

The WILD Onez Podcast