Join hosts Gabe and Jenifer as they attempt to have a frank discussion of discomfort and how it can consume you and your relationships if you don't make a point to twist those titties and slap those buttcheeks.

References made within this episode include:

 *  A Tale of Two Cities: Important Quotes Explained | SparkNotes [https://www.sparknotes.com/lit/a-tale-of-two-cities/quotes/page/5/]
 * Mr. Gabe's Colonoscopy Prep Videos  [https://youtu.be/dW44EBDIvS4]
 *  Woodpeckers are assholes  (reddit.com) [https://www.reddit.com/r/loghomes/comments/ey5sxs/woodpeckers_are_assholes/]

S01E04: Hello Dear. a conversation podcast about 

Sometimes, when the shit hits the fan, the fan sprays shit all over the house. Sometimes, you're the fan.

This is Hello Dear: A podcast about stuff.

Jeni and Gabe talk about a week of shit hitting the fan. And how to stay strong and supportive of your partner, whether they're the shit or the fan. We talk briefly about the importance of listening and the power of bearing witness.

We also take a moment to discuss an addendum to Grandfather's advice. [https://www.youtube.com/watch?v=0IFm-R2AKTw]The wind is just wind. It's what you do with it that makes you strong.



S01E03 Hello Dear: A Podcast about too many swords. 

Join Gabriel and Jenifer in an authentic conversation about their ongoing 25-year relationship. Based on the Gottman approach to relationships, this week, we're talking about crucial conversations. [https://en.wikipedia.org/wiki/Crucial_Conversations:_Tools_for_Talking_When_Stakes_Are_High] Also:  

 * The Mighty Mighty Bosstones [https://www.bosstonesmusic.com/]
 * Blind Jeans [https://hypebeast.com/2017/4/blind-skateboards-iconic-baggy-skate-jeans-re-release]and Jesus Pants 
 * Healing generational trauma
 * Transformative Experiences
 * Bonnaroo [https://www.bonnaroo.com/]



S01E02: Hello dear, a podcast about crucial conversations

Hosted by Jenifer and Gabriel, this podcast is a series of honest and authentic conversations about what makes their 20+ year relationship work.

Rooted in the well-known Gottman Method, this is a conversation about two people and the things they have experienced together. This is not an advice podcast.  Instead, it's a way for a couple of friends to spend time reflecting on what makes their partnership work.



S01E01 Hello Dear: a podcast about the King of the Road. 

Hosted by Jenifer and Gabriel, this podcast is a series of short, frank, and honest talks about what makes their 20+ year relationship work. 

Rooted in the well-known Gottman Method, this is a conversation about two people and the things they have experienced together. This is not an advice podcast.  Instead, it's a way for a couple of friends to spend some time reflecting on what makes their partnership work. 

Another thing you should know:  This show is produced by Pretty Good Content LLC, and is not endorsed by the Gottman Institute. In fact, Jenifer and Gabriel are not Gottman-trained. You can find a Gottman-trained therapist on the Gottman Referral Network [https://gottmanreferralnetwork.com/].

The Gottman Method is ©2023 The Gottman Institute. Music is used under license or under Fair Use laws as defined by the United States of America.   

The rest of this work, including all original text and recordings, is offered under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0 [https://creativecommons.org/licenses/by-nc-sa/4.0/]) license. 

Gabe Wollenburg

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