Yasi and Steven get the unique opportunity to talk with one of the stars of Netflix's reality game show "The Ultimatum: Queer Love", Magan Mourad. Before she was exploring marriage with her partner, Dayna, she was competing at the U.S. National Weightlifting championship and becoming a fitness influencer.  We get to chat with her about fitness in her life, her goals as an influencer, issues with sexual identity and family, how she survived the show through weightlifting and classical piano, and what's next for her.

Magan's instagram: @maganmourad

Her first podcast interview after the show: https://www.tiktok.com/@maganmourad/video/7525140317603958046

MSN article on Magan and Dayna: https://www.msn.com/en-us/lifestyle/relationships/are-dayna-mathews-magan-mourad-still-together-after-the-ultimatum-queer-love-season-2/ar-AA1HQiaw



Netflix and Lift with Magan Mourad (sponsored by OnCall.AI)

Yasi and Steven into the fascinating world of circus performance and how a movement is taking shape to help protect performers in the industry. With us today is Dr. Stephanie Greenspan, a performing arts physical therapist, the chair for the surveillance of injuries for research on Circus working group and co-editor of the sciences section for the journal, circus arts, life, and sciences. She also created the concept of Artletic science in 2021.  Also joining  us is Shenea Stiletto, a Two-Time world champion acrobatic gymnast, a Cirque du Soleil performer and Founder of the Circus Arts Guild of America.

For more information on performing arts medicine, go to https://athletesandthearts.com

For more about Shenea, go to https://circuspreneur.com/author/sheneastiletto/

Shenea's social media: FB: https://www.facebook.com/sheneabooth?_rdr. Instagram: https://www.instagram.com/sheneastiletto/?hl=en

Find Dr Greenspan at https://www.linkedin.com/in/stephanie-greenspan-dpt/

Bios: 

Dr. Stephanie Greenspan is a performing arts physical therapist with post-graduate residency and fellowship training and board specialties in orthopaedic and neurologic physical therapy. As an Adjunct Associate Professor at Samuel Merritt University, she studies injuries in circus artists and 3D motion in aerialists. She chairs the Surveillance of Injuries for Research on Circus (SIRC) working group that created a consensus statement for injury surveillance in circus and a guideline for concussion management in the circus arts. She is also co-editor of the Sciences section for the journal Circus Arts, Life and Sciences.  She founded Artletic Science in 2021 with the mission to enhance the health and performance of artist athletes through research, education, and physical therapy. As a clinician, she works with recreational to professional circus artists and dancers with a focus on decreasing injury risk and optimizing performance.

Shenea Stiletto is a former Two-Time World Champion AcrobaticGymnast , USA Gymnastics Hall of Fame Member, Survivor of USA Gymnastics, Honorary Olympian for 2 Olympic Tours, SAG Stunt Woman, and a World Class Circus Handbalancer inducted into the World Acrobatic Hall of Fame, who has performed with elite entertainment companies worldwide. Shenea’s career highlights have included performing the lead character and acrobatic role in a Cirque Du Soleil production, in which she performed in Varekai as The Promise character.

Most recently, Shenea toured with Cirque Du Soleil’s newest production SongBlazers, and is the face of Cirque Du Soleil’s first ever Wine Brand Collaboration with StagsLeap Winery. Shenea Stiletto is also a circus trainer, educator, and circus advocate as Founder of for the Circus Arts Guild of America. The Circus Arts Guild of America was the strategic partner for the historic Circus Arts Industry Roundtable at the White House in 2024. The White House Roundtable in discussion with the Department of Labor, included panel representation from the National Endowment for the Arts, OSHA, U.S Center for SafeSport, Actors Equity, American Musical Artists Guild of America, and Circus Arts Industry Advocates.

Additionally, Shenea Stiletto is also a lead Contributor and Circus Analyst for StageLync.com [http://stagelync.com/], and hosts the popular Circuspreneur Podcast sponsored by StageLync.com [http://stagelync.com/].

#circuslife! with Dr Stephanie Greenspan and Shenea Stiletto

Yasi and Steven talk with the energetic Jesùs Florido, a one-time competitive tennis player turned professional violinist, composer, producer and entrepreneur.  An innovator at heart, Jesus takes you through his athletic career, its unintended impact in his musical development, his unique musical fusion style, developing into a music virtuoso, and his work in developing music careers through the Màs y Màs Music Foundation.

For more on Jesùs' career, go to https://www.jesusflorido.com

Instagram: @latinfiddler

Bio: With his debut, Heading North, violinist, composer, and bandleader Jesus Florido introduces compelling artistry balanced on a fine axis of musical virtuosity and pure heart. "This album came about from what is not out there from an instrumental point of view," he explains. "Jazz, rock, classical, Latin -- my album is a melting pot."

The savory list of sonic influences can be traced back to Venezuela, Jesus' home, and its pastiche of Cuban, Dominican, Trinidadian, and African cultures. Jesus' family is Italian, and in the grand European tradition, opera and classical music also informed his early years.

He arrived in the U.S. to further his studies in musical academia but was soon performing in cavernous arenas to enormous audiences with Yo-Yo Ma, the Moody Blues, Jimmy Page & Robert Plant, and Whitney Houston. This high-profile exposure fueled the fire to ignite his own solo career.

Heading North is notable for the contributions of the musicians, producers, engineers, and programmers who join Jesus. "It was important to me that project was different from the get-go," he relates. "I wanted to communicate on a higher level." Heading North features a superlative ensemble.

Jesus composes in an unconventional miracle of pure inspiration, building songs from a rhythmic and harmonic base -- chords and a drumbeat -- then improvising on top of them. "I may clean it up, but I assure you, on every track what you hear is exactly what came through my head at that moment. To write fresh music I have to recall exactly how I felt about the tune the first time I heard it," he reveals.

Across this vivid spectrum of music, the unmistakable timbre of Jesus’ violin remains an indelible voice connecting the songs that comprise Heading North.  From the sophisticated veneer of the title track to the incendiary Latin grooves of "Mi Negra," the prog-rock influenced "Con Todo," the electro-Santeria vibe of "Gitano" to the funk-informed "Olividado," Jesus bends rhythmic and melodic structures to his will. "Every song is a story without words," he relates. "If I can tell it to the audience when they listen to my record, then I've succeeded." With his violin as a compass, Jesus Florido heads toward a limitless musical horizon with a stunning debut, Heading North."

Game Set Match with Jesus Florido

Whisper networks develop in the theater world as an informal communication network, a source of solidarity, or even a way to fight abuse and injustice.  Join Yasi and Steven as they discuss this issue with Dr. Ted Carter, professor at Ballarmine University in Louisville, Kentucky.  Dr Carter wrote a dissertation about whisper networks, and we discuss the issues of professional misconduct and miscreant behaviors that often lead to whisper networks forming. We also dive into his work in human simulation technology to educate our future medical professionals.

For Dr. Carter's dissertation, go to https://uknowledge.uky.edu/comm_etds/97/ [https://nam10.safelinks.protection.outlook.com/?url=https%3A%2F%2Fuknowledge.uky.edu%2Fcomm_etds%2F97%2F&data=05%7C02%7CSteven.Karageanes%40rpmpmr.com%7Cbd069327e1844d50db4208dd64c2bada%7C8283abd1b40c447c920224c54bf9b2ef%7C0%7C0%7C638777509725966060%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=cD5K%2F1i2rVPKDw75fCBhoMXch9sy%2FA1fprTQDUVqdbI%3D&reserved=0]

For more information on Athletes and the Arts, go to https://www.athletesandthearts.com

Dr. Carter's Linkedin profile: https://www.linkedin.com/in/ted-carter-53235b90/

Bio: Dr Ted Carter, based in Louisville, KY, US, is currently a Simulation Educator at Bellarmine University. Ted Carter brings experience from previous roles at University of Louisville, Cork Leadership and University of Kentucky. Ted Carter holds a 2017 - 2021 Doctor of Philosophy - PhD in Health Communication @ University of Kentucky. With a robust skill set that includes Public Speaking, Management, Teaching, Medical Simulation, Social Media and more. 



Whispers in the Light with Dr. Ted Carter

Yasi and Steven get into the Electronic Dance Music scene with Taylor Jordan (a.k.a. TSlayz) to learn about the life of a professional DJ. From all-night DJ sets to self-defense scrunchies to Frank Sinatra to Gamers For Giving, Taylor takes us behind the scenes.

Taylor's instagram @taylorjordndj, @tslayz

Tik Tok: @tslayz

For Gamers For Giving, go to https://gamersforgiving.org

For her interview with Bold Journey, go to https://boldjourney.com/meet-taylor-jordn/



Bio: Taylor Jordn (aka Tslayz) Is a full time DJ, Content Creator & Streamer. She hails from Detroit, Michigan but have lived in Los Angeles CA.  She has had a true passion for Techno music ever since she was a kid. She got my first set of DJ decks 15 years ago and instantly knew music was her life's pursuit. She wears a lot of hats with the within the realm of the numerous industries. She constantly finds myself with an overbooked schedule and a daily to do list. She streams full time on Twitch playing games like Apex Legends, Halo & League of Legends. She built up a like minded positive uplifting community called the Slayerz Club. It bridges the gap between her music and gaming fanbases to have a safe space to chat make friends in the gaming and Techno community. She has been  vegetarian for 10 years and 3 years Vegan. Her trusty companion is her 4-year-old puppy named Lenci.

Slaying the DJ scene w/Taylor Jordn

Join Yasi and Steven, along with Athletes and the Arts co-founder Randy Dick, as we talk to the quintessential Athlete and Artist, Tim Cunningham.  He turned down a chance to play in the NFL to pursue a career as a professional jazz musician.  Thirty years later, after recording 8 albums and touring all over the world, he is still going strong.  He talks about the difficulty playing Division 1 football, maintaining his passion for music over the years, and staying healthy while playing the sax.

Tim's website: www.timcunninghammusic.com

Instagram: @tim.cunninghamsaxophonist

Facebook: @TimCunninghamMusicPage

Bio: When Tim Cunningham was faced with the choice between the football field or the musical stage, fortunately he chose the latter. Having played the saxophone for over half his life, Tim spent his college years at Michigan State splitting his time between playing defense and playing music. And although a football scholarship saw him through school, his passion for the sax has carried him well beyond, as he passed up an NFL contract and eventually pursued a career in music.

For decades the words "smooth , sultry, cool & funky" have been used to describe Tim's high energy and emotional stage show as his sexy blend of smooth jazz and soulful R&B connects with people of all ages, races and genres of music. This unique and versatile style has earned Tim the pleasure of opening for jazz greats Dave Koz, Norman Brown, Brian Culbertson and George Benson. On the flip side, his bumpin' R&B flavor has on occasion paired him with Earth Wind & Fire, Cameo, Boyz II Men, Patti Labelle, Frankie Beverly, Jeffrey Osborne, and the late Luther Vandross.

Signed to Atlantic Records in 1994 Tim's first major label release, "Right Turn Only,"  featuring  the efforts of Will Downing, Brian Culbertson, Kevin Whalum, and Bobby Lyle was released in 1996. It's featured single, "This is the Life," hit #19 on the Smooth Jazz Chart and received much international airplay. Tim's additional CD credits include "Sax Change Operation", "A Change in Altotude", "Waiting For Love", "Inner Peace", and "Manchester Road" which was picked up by Nite Breeze Music/Universal  in 2008. His 2011 release entitled "Reflection", features a cool collection of original tracks packed with smooth grooves and emotional ballads.  In 2012 Tim recorded and released  "Tim Cunningham Live" where he covered a collection of some of his favorite songs.

In 2019 Tim hosted and performed in the 1st Annual Smooth Jazz Cruise on Land in St. Louis. This inaugural  festival featured Brian Culbertson, Eric Darius, Grace Kelly and Erin Bode and was produced by Entertainment Cruises Productions and producers of the Smooth Jazz Cruise.

Tim's experiences bridge beyond the live stage to TV as he co-wrote and performed the theme song to 20th Century Fox's "Bertice Berry Show".  He also appeared in the movie, "The Ghost Who Walks" as Officer Taylor,  three episodes of "The Untouchables" TV series as The Saxophonist, BET's "Jazz Central and a commercial spot for Budweiser.  In 2021  "Smile" co-written with Al Caldwell from Tim's "Waiting for Love" CD was featured in the movie, "The Job"  written, directed and produced by Randy J. Goodwin.

In October 2022, after nearly a 10 year recording hiatus "Freedom" was released, with his new single,  "Enough Said" (remix)  climbing the Smooth Jazz Network , Radio Wave and Smoothjazz.com charts.

The Athlete And The Artist w/ Tim Cunningham

Yasi and Steve join Athletes and the Arts Founder Randy Dick in welcoming opera singer Leslie Bickle onto the show.   Leslie discusses her journey from Canada to the UK, performing for the late Queen Elizabeth II, working with performers to overcome performance anxiety, and becoming a yogi and yoga's value in singing and performing.

Leslie's website: http://www.lesliebickle.com

Athletes and the Arts website: http://www.athletesandthearts.com

Bio: Leslie Bickle is an opera singer and Yoga Alliance certified yoga teacher specialising in vinyasa, mandala, yin and restorative yoga. She has an eclectic background as a music teacher, a ballet dancer, and she has played many different instruments including violin, cello and flute.

Originally from Canada, Leslie’s performing career has taken her across the globe. Recent role highlights include Donna Anna (Don Giovanni), Rosalinde (Die Fledermaus), Micaëla (La Tragédie de Carmen) and Ilia (Idomeneo). She was a National finalist with the Canadian Music Competition and National semi-finalist/Regional finalist with the New York Lyric Opera Theatre. She received the Catherine Osbourne Opera Award, and was a recipient of the Philip Hattey Scholarship and the Dame Eva Turner Scholarship. She also had the immense pleasure of meeting and singing for the late Queen Elizabeth II.

To date, Leslie has had the privilege of working with various companies in her native country of Canada and in Europe. This has included Opera Atelier, Muskoka Opera Festival, Amersham Festival of Music, Tapestry Opera, the Berlin Opera Academy, Canadian Stage Company, Toronto Opera Collaborative, Oakville Chamber Orchestra and the Toronto New Music Festival. In additional to her extensive singing background, Leslie is the founder of Yoga with the Breath, a health and wellness yoga start up company that provides education, classes and resources for performers, organisations and institutions. Leslie works with her clients to provide customised support to meet individual needs. She has a particular interest in optimising breathing and helping people manage performance anxiety. Leslie recently gave private and group yoga sessions and customised support for athletes at the Vitality 10km race with Our Parks UK.

Leslie is also a speaker and supporter of health and wellness for elite performers. She was invited to speak at the MHPC22 conference in Oslo Norway in the autumn of 2022. The MHPC22 international conference was for physicians, athletic trainers, therapists, and music and performing arts students and professions, who seek to improve the performance, health and well-being of musicians and performing artists within all genres. Most recently, Leslie was invited to speak at the international conference PAMA, where she gave a talk on performance anxiety and conscious breathwork.

Leslie is a graduate from the University of Toronto Faculty of Music, and the prestigious Royal Academy Opera programme at the Royal Academy of Music, and she currently resides in London, England.

Downward Aria with Leslie Bickle

Our topic today is resilience in performance, overcoming obstacles to make it in the performing arts. Tasi and Steven talk with up-and-coming star Anna Dreslinski, a singer/dancer who is currently performing in the opera Ainadamar at the Met in New York. She straddles the worlds of opera and musical theater, performing in shows such as West Side Story, Amadeus, and others, but she’s had to overcome many different issues along the way. This includes hip surgery, injuries keeping her out of rhythmic gymnastics, and abuse at the hands of Dr. Larry Nassar, the imprisoned US Gymnastics physician. Her life lessons are inspirational, and you won't want to miss this episode.

WARNING: This episode discusses sexual abuse, and although no graphic detail is described, the topic may be sensitive for some of our audience, so we want to issue this warning in advance.

For Anna's page with the Met Opera, go to: https://www.metopera.org/discover/artists/soprano/anna-dreslinski/

Instagram @adreslinski

For more on Athletes and the Arts, go to http://www.athletesandthearts.com

Get Busy Performing or Get Busy Crying with Anna Dreslinski

Yasi and Steven talk with actress Carolyn Ann Miller about life on and off the stage. She shares about her ups and downs as a NYC actress, her performances in South Pacific and Titanic, and her creation of Safe Space for actors.

Instagram: @carolynannemilleractor

Facebook: https://www.facebook.com/carolyn.a.miller.54/

Bio: Carolyn Anne Miller is a born and raised Chicago native. She moved from Chicago to New York City immediately after graduating college in 2015 and would dare to say that after almost 10 years she is now a proud New Yorker.

However, Chicago hotdogs will always be better than NYC's attempt. Sorry!

Offstage, she's constantly creating, whether it's workshopping her cabaret, interior design, writing in her free time, planning her new musical, free drawing or illustrating her mom's new children's book, or crying and laughing so hard at her favorite place on earth, **SAFE SPACE (IG: @safespacemanhattan). She is also a massive lover of the earth and spends as much time as she can outside!

Carolyn has worked in and out of NYC since moving here. She performed in the 10-person ensemble supporting TITUSS BURGESS in his Carnegie Hall production of Take Me to the World: A Stephen Sondheim Tribute. She's created a home regionally with the Fulton Theatre and Maine State Music Theatre starring in many of their shows including; South Pacific, Nellie Forbush; 9TO5, Doralee Rhodes; Something Rotten, Portia; Spelling Bee, Olive Ostrovsky; Titanic, Kate McGowan, and several more.

**Carolyn and her friend Jenn Smith created Safe Space, a judgement-free, supportive, and encouraging performance event during the pandemic. Their goal was to provide space to those who lost their space, had no space, or wanted to try out space just for fun. We welcome folks from all across the spectrum of artists, ranging from Broadway artists to artists who are singing in front of folks for their very first time! We occasionally offer professional video and we ALWAYS offer a supportive community, fabulous vibes, and an unforgettable night! We exist purely to raise up and encourage all artists!

All Her World's The Stage with Carolyn Anne Miller

Join Yasi and Steven as they welcome strength & conditioning coach Ash Wang onto the show. They discuss Ash's career journey through classical violin training, studying neuroscience, making Soulcycle playlists, building a strength and nutrition coaching business, writing her recipe book, and following her intuition all along the way.

For Ash's book "Alimentary: A Nutrition and Recipe Companion For the Athlete", go to https://www.ashwang.fit/shop

For Ash's website, go to https://www.ashwang.fit

Instagram: @ash_lucy_wang

Bio: Ash Wang comes with 7 years of professional experience in the health industry, alongside an educational background in Neuroscience and classical violin.

She started her professional journey with in-person training and group fitness in the high-octane NYC market and has since transitioned her business to being solely-based online, removing geographical barriers. Ash coaches individuals from all walks of life, improving nutritional habits and training performance.

Ash’s fitness journey began in dingy college gyms, not knowing the difference between a barbell and a dumbbell, experimenting with different styles of strength-training and dabbling in “powerbuilding” for years. At 25, she landed on the sport of Olympic Weightlifting and has fallen in love with the obsessive, technically complex, and thrilling nature of the sport — She has not looked back since.

Outside of the gym, Ash is an avid consumer of scientific research literature, spending too much time (and money) at her local coffee shop delving into various topics of interest including, but not limited to, gerontology, food politics, and food history. In her spare time, she loves writing and creating art.

She published her first Nutritional Coaching Guide & Recipe Book, and the hardbound edition comes out January 2025.

The Classically Trained Trainer with Ash Wang

Interested in performing arts? Health and wellness? Then listen to the Athletes and the Arts podcast, hosted by Steven Karageanes, DO, FAOASM and Yasi Ansari, MS, RDN, CSSD. We are an initiative headed by the American College of Sports Medicine and Performing Arts Medicine Association. Our podcast draws upon medical experts from over 20 different organizations in performing arts and sports medicine to discuss numerous health and wellness issues that relate to performers and athletes alike. Our guests will also include professionals in performing arts and sports to give us a peek into their lives and talk about how they cope with their careers. The co-hosts: Steven Karageanes, DO, FAOASM is a primary care sports medicine physician certified in performing arts medicine practicing in Detroit, Michigan. Yasi Ansari, MS, RDN, CSSD is a Registered Dietitian Nutritionist & Certified Specialist in Sports Dietetics practicing in Los Angeles, California. Find out more at http://www.athletesandthearts.com

Steven Karageanes

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