#6 On today's episode Lauren talks about influence and how to find balance online. She's chatting all about how we see trends play out on social media and how to cut through the noise to do what works for you. 

Valuable Voice: Here [https://open.spotify.com/episode/0KprYeapnMMK20Nm5yKEuN?si=b26135c6e5a34cfc]

How to Stop Being Influenced

#5: Today Lauren is joined by the first 20SC guest, Dr. Ronald D, Boyd, LMFT. He is a podcast host, music nerd, veteran, husband and father and shares his expert advice on how to navigate dating in your 20s. This episode discusses how to tell if your relationship is right for you, how to find the right partner, dealing with dating apps, finding your identity within a relationship, and how your attachment style plays a role in all of it.

Follow Dr. Boyd: HERE [https://www.instagram.com/serenitycarecounseling/]

Find Dr. Boyd’s practice: HERE [https://serenitycarecounseling.com/]

Dr. Boyds's Podcast: Spotify [https://open.spotify.com/show/3HMPlkSZQxGGZ1Co2qEbMu?si=3a55cf2358f147f7] Or: Apple [https://podcasts.apple.com/us/podcast/faith-based-mental-health/id1631181878]

Attachment Theory Quiz: HERE [https://www.attachmentproject.com/attachment-style-quiz/]

Follow 20SC: HERE [https://www.instagram.com/20scpodcast/]

Dr. Ronald D, Boyd, LMFT on Dating in Your 20s, Writing Your Own Story & Attachment Theory

#3: On today’s PT 2 episode, Lauren continues to share each day of a 30-day self- growth challenge she created. This episode covers the second half of the challenge and touches on things like redefining what self- care means to you, the unpleasant yet necessary side of any self- growth work, and how self- improvement can be overworked. This challenge covers all things Self- Confidence, finding your independence, practicing a positive mindset, and helps build strong habits to show up for yourself.

 

Follow the Show: HERE [https://www.instagram.com/20scpodcast/]

Valuable Voice: HERE [https://www.tiktok.com/@averagesisi]

How To Show Up For Yourself PT 2, Redefining Self-Care, Awareness, Self-Love Challenge

#4: This episode covers every phase of a breakup from that initial gut-wrenching feeling to entering your villain era. You’ll hear everything you need to know in order to get through a breakup and come out the other end as your best self.

 

Follow The Show: HERE [https://www.instagram.com/20scpodcast/]

Valuable Voice: HERE [https://dearmedia.com/shows/note-to-self/]

TikTok References: @therapyjeff | @matthiasjbarker

10 Steps To Survive & Thrive In A Breakup, Healing The Hurt, Building Confidence, Embracing Selfishness

#2: On today’s episode Lauren share’s part 1 of a 30-day self-growth challenge she created and tested. She explains what did and did not work for her and every single step involved in each day so you can try the challenge as well. This challenge covers all things Self- Confidence, finding your independence, practicing a positive mindset, and helps build strong habits to show up for yourself.

 

Follow the Show: HERE [https://www.instagram.com/20scpodcast/]

Day 3 Robert Greene Ted Talk: HERE [https://www.youtube.com/watch?v=gLt_yDvdeLQ]

Valuable Voice: HERE [https://www.maxlugavere.com/podcast/160-ed-mylett]

 

How To Show Up For Yourself PT 1, Self-Confidence, Independence, Self-Love Challenge

#1: On today's episode Lauren shares all the details about post grad life. She shares the unfiltered truth about loss of structure, navigating a new routine, and finding balance between work & play when getting used to life after college. 

20 Something owned brands & businesses please send a DM to be featured on the show!

Follow the show on Instagram HERE [https://www.instagram.com/20scpodcast/]

Check out the website HERE [https://www.20somethingscollective.com/]

 

Everything I learned In My First Year Post Grad- Embracing Change, Redefining Success & Romanticizing Your Life

#0 In this trailer episode, Lauren sits down to explain where the 20 Somethings Collective started, and shares what you can expect on to hear on the show. Conversations will cover dating, work, health & wellness, relationships, balancing life post grad, and how to deal with the uncertainty of your twenties. 

IG: https://www.instagram.com/20scpodcast/

 

 

Trailer | Welcome To The 20SC

Welcome to the 20 Somethings Collective, a life guide to navigating your twenties wrapped up in a weekly podcast. The 20 Somethings Collective is a show consisting of brutally honest conversations centered around uncertainty, relationships, post grad life, wellness, dating, kickstarting your career, and everything else that makes your twenties such a wild ride. Each episode is packed with attainable & accessible tips, tricks, and tactics to help you through it all. Hosted by *nonfluencer* Lauren Doll, you’ll hear how to deal with uncertainties while you’re in the middle of a quarter life crisis, what valuable content you should look to next, and celebrating 20 somethings killing it in their field. Grab your glass and tune in for this week's happy hour chat. Follow along @20scpodcast and learn more at www.20somethingscollective.com Listen below and chat soon!