10 Steps To Survive & Thrive In A Breakup, Healing The Hurt, Building Confidence, Embracing Selfishness

#4: This episode covers every phase of a breakup from that initial gut-wrenching feeling to entering your villain era. You’ll hear everything you need to know in order to get through a breakup and come out the other end as your best self.   Follow The Show: HERE [https://www.instagram.com/20scpodcast/] Valuable Voice: HERE [https://dearmedia.com/shows/note-to-self/] TikTok References: @therapyjeff | @matthiasjbarker