In our latest episode of The Group Sessions podcast, we tackle the topic of Junk Food Media in our 3rd and final installment with special guest Chris Noel, owner of 1154 Studios in Atlanta, GA. We delve into the dangers of technology and AI studying humans, privacy legislation, and targeted advertising. Our conversation also explores the impact of code-switching and how it limits our decision-making abilities while being gaslit at the workplace with empty promises (unlimited PTO, diversity in leadership roles, etc). In addition to this, we tackle topics ranging from exposure therapy and media manipulation to mindfully consuming media and resetting dopamine levels in the brain. As always, we bring our unique perspectives on these issues and share personal anecdotes that shed light on their impact. Join us in this eye-opening and must-listen conversation about the intersection of technology and society.