054. Anxiety Inside Out

Episode 54 of The Group Sessions podcast analyzes the personification of anxiety detected in the 2024 Pixar movie: Inside Out 2. What does anxiety become when it makes contact with other complicated emotional experiences, and at what point can we consider anxiety problematic? In this session, we explore parallels between panic-inducing anxiety and complex trauma.

The Group Sessions Podcast

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instagram: @thegroupsessionspodcast

Hosted by

Robert Saint Michael

Certified Mental Health Life Coach

and Master NLP Master Practitioner

For bookings: rsmpublichealth@gmail.com

Website: robertsaintmichael.com

Instagram: @robertsaintmichael

References:

Steimer T. The biology of fear- and anxiety-related behaviors. Dialogues Clin Neurosci. 2002 Sep;4(3):231-49. doi: 10.31887/DCNS.2002.4.3/tsteimer. PMID: 22033741; PMCID: PMC3181681.

Center for Disease Control: Adverse Childhood Experiences https://www.cdc.gov/aces/about/index.html

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