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(PART 1) Why being alcohol free may be your biggest power move yet! Feat. Amanda Kuda of @authenticallyamanda image

(PART 1) Why being alcohol free may be your biggest power move yet! Feat. Amanda Kuda of @authenticallyamanda

S2 E3 · Life Tonic Podcast
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0 Plays4 years ago

Have you heard of the Carrie Bradshaw syndrome? Maybe you haven't per se but I can guarantee you've experienced it to some degree....


In Part 1 of the conversation with mindset coach Amanda Kuda from @authenticallyamanda, we dive deep into what shapes our relationship with drinking and unpack the reasons why going alcohol-free may be the biggest power move in your personal growth journey!


Amanda tells the story of how her relationship with alcohol was keeping her from from reaching her biggest goals and being the best version of herself and how she now works with women who are ready to step into their authentic truth by changing their relationships with alcohol. Her work is fascinating for it sits at the intersection of spirituality and mindful practices in application.


Whether you are sober curious, doing the #SoberOctober challenge, interested in unpacking your relationship with drinking or don’t feel a particular way about alcohol - there will be something each person can take away from this exchange. 


Make sure to tune into part 2 where we go a little deeper into what living alcohol free represents in the context of friendships and dating - answering the ultimate question, will I commit social suicide if I quit drinking? 


Mentioned in this episode

Gray Area of Drinking

Alcohol Explained The Book


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