Find Your Voice And Confidence With Writer And Mindfulness Instructor, Kyra Evans
Ep:014- What is a Highly Sensitive Person? How does one overcome being a people pleaser? Today’s guest, writer, speaker and mindfulness practitioner Kyra Evans shares how she went from being a self-proclaimed introverted doormat to finding her voice and empowering others to do the same. Kyra shares openly about challenging experiences she faced in her earlier years that now serves as fuel to her fire and mission to make an impact as a writer. We dive into the power of subconscious reprogramming, inner child healing and how motherhood invited her into a deeper level of speaking up and owning her voice.
We also cover:
- How she started her writing career as a financial copywriter
- Her introduction to mindfulness
- Instinct vs. intuition and what differentiates the two
- The connection between people pleasers, HSPs, codependency and introversion
- Overcoming fear and impostor syndrome as a business owner
- Showing up authentically on social media by bringing insecurities to the forefront
- The important role relationships and community have played
- Religious trauma and connecting to truth
- Her big dreams for the future
Connect with Kyra!
Instagram: @Kyra_evans_writer
Get her book,The Dictionary Of Limiting Beliefs E-Book
Additional Resources:
The Highly Sensitive Person by Elaine. N Aron
Quiet: The Power Of Introverts In A World That Can’t Stop Talking by Susan Cain
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