The Practice Of Love With Holistic Therapist & Author Lair Torrent
Ep. 011- What does mindfulness have to do with our relationships? On today’s episode with Lair Torrent, (LMFT, speaker, and Author of The Practice Of Love) we unpack all the ways a relationship can benefit from the practice of pausing and taking radical responsibility for one’s own actions and reactions. From growing up in poverty to pursuing hockey, then acting, a spiritual experience that revealed the former things as his ego’s desires. It was his surrender to a deeper calling and inner truth that has led Lair where he is today, helping his clients up level their lives and relationships while living by example, The Practice Of Love.
We also talk about:
- How looking at his own bookshelf helped him get honest with himself
- Meeting his wife and soulmate
- How our narratives about our partners impact our relationships
- How to know if a relationship is worth staying in and when to let go
- Radical ownership
- Dating culture today
- Lair’s connection to the spiritual and believing in the magic of life
- His vision for what is to come
Connect with Lair!
Full bio and resources- http://www.lairtorrent.com/
Instagram @lairtorrentholistictherapist
Get his book! The Practice Of Love
Additional resources:
Radical Acceptance By Tara Brach
Wishcraft By Barbara Cher
Join the Movement Soul Collective community @movementsoulcollectivepod
Connect with Stefani @stefani_mccullah
