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Raw & Uncut w/ Ari Herman Part 2 image

Raw & Uncut w/ Ari Herman Part 2

E12 · The Fit Father Podcast
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30 Plays10 months ago

In Part 2 of my raw, uncut conversation with my client Ari, we dive even deeper into his incredible journey of transformation. From battling uncertainty to completely reshaping his health and fitness, Ari shares the lessons, struggles, and triumphs that have defined his experience over the past two years.


In this episode, we cover:
✔️ How Ari went from a fitness novice to a role model in the group.
✔️ Breaking past limiting beliefs about weight, goals, and the process.
✔️ The impact of a supportive community in driving results.
✔️ Balancing fatherhood, a demanding career as a CFO, and fitness success.


This isn’t just a story about physical transformation—it’s about the mindset shifts and sustainable strategies that made it all possible.


💡 Ready to start your transformation?

✅ Book a free call to see how we can create a personalized plan for you: go.gallofitness.com/book-a-call

OR

✅ DM me the word "DESIGN" on Instagram: @spencerhgallo

If you enjoyed this episode, don’t forget to subscribe to Fitness by Design so you never miss another episode.

For more insights, tips, and updates to help you engineer your health and confidence, follow me on social media:

Instagram: https://www.instagram.com/spencerhgallo/
Facebook: https://www.facebook.com/spencer.gallo
LinkedIn: https://www.linkedin.com/in/spencerhgallo

Thanks for tuning in, and I’ll see you in the next episode, where we’ll keep engineering your path to the health, energy, and confidence you deserve.

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