My depressive episode and what i did before/during/after

I had a 2 month long depressive episode that was the darkest of my life, and I got out of it with the help of friends, exercise and mindset shifts - but not without scars. Today I'm talking about what that depressive episode was like, how I got out of the depressive episode and what I did before/during/after it to keep myself out of that depressive state. CONNECT WITH ME: 👋 Instagram: https://www.instagram.com/melissahussong/ ABOUT: Melissa Hussong is a freedom-obsessed business coach, podcast host, and motorcycle momma. She helps women earn more, work less, and build businesses that fuel the life they actually want. As host of the Full Time Freedom podcast, Melissa shares life and business hacks, motorcycles, motherhood, and mindset shifts to help you go further, faster. She's also a certified motorcycle coach and creator of the Motorcycle Mindset Academy.