The Weight of Self-Awareness: Heath Allyn on Body Dysmorphia, FOMO, and Calming the Inner Critic

Heath Allyn is a musician, actor, and voice actor based in Austin, Texas. He was awarded "Best Multi-instrumentalist" at the Austin Tribute Band Community awards, and can be seen playing in Yacht Z, Brass in Pocket, and FAB, among others. 

 

In this conversation we cover:

FOMO

Food

Body Dysmorphia

Social Media

Narcissism

and of course, The Beatles

 

Learn more about Heath at

https://heathallyn.com and on all social media platforms.

 

Support Friends with Deficits: https://www.patreon.com/friendswithdeficits

Sign up for our newsletter at: https://friendswithdeficitspodcast.com/