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Get Healthy Beyond 40 and Break Free From Diet Culture with Michele Riechman. image

Get Healthy Beyond 40 and Break Free From Diet Culture with Michele Riechman.

S1 E876 · The Healthification Podcast
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0 Plays2 months ago

This conversation is for those who want to get healthy beyond 40, yet also applicable to us all. Michele Riechman is a personal trainer, yoga teacher, and health coach with her doctorate in physical therapy.  When prioritising her own health took a back step as a busy mum, Michele decided some exercise is better than no exercise and today she ...

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