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Lose Weight and Live Your Healthiest Life with Shayda Soleymani and Gustavo Tolosa. image

Lose Weight and Live Your Healthiest Life with Shayda Soleymani and Gustavo Tolosa.

S1 E877 · The Healthification Podcast
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0 Plays2 months ago

Live Your Healthiest Life is a deliciously unique cookbook that shares the weight loss journeys of two people from different countries and cultures who have beautifully adapted their family recipes to whole-food, plant-exclusive recipes without added salt, oil, and sugar. Shayda Soleymani lost 120 lbs. Gustavo Tolosa lost 70 lbs. They both found a firm friendship and a commitment to ...

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