Endurance Innovation is now on Patreon [https://www.patreon.com/enduranceinnovation]! Have a peek at our page and show us some love.

 * 1:00 When should you sit up in triathlon / time trial
   * Aero Lab Tech Instagram post [https://www.instagram.com/p/CV3o8WYh1vQ/?utm_source=ig_web_copy_link]
 * 8:00 right to repair on Nerd Alert
 * 9:45 draft-busting Race Ranger technology

Aero Climbing, Right to Repair, and Draft Busters

Endurance Innovation examines the technology, science, and engineering shaping modern endurance sport. Each episode features a focused conversation with researchers, coaches, and industry practitioners working in areas such as cycling aerodynamics, triathlon equipment, performance modeling, training science, biomechanics, and data analysis.

Rather than speculation or trend-driven commentary, the show emphasizes evidence-based methods and practical applications for athletes and coaches across cycling, triathlon, and other long-course disciplines. Topics include aerodynamic testing, cooling, running and cycling performance, endurance nutrition, training strategies, and the tools that support both high-performance and age-group athletes.

New episodes are released periodically.