Today on Get Enlifted:

 * Why it's important to always rep the basics
 * The Enlifted Method offers a simple and practical approach to improving mindset. Don't overcomplicate mindset and problem-solving; keep things simple
 * Mindset is the story we tell ourselves and it influences our thoughts, feelings, and behaviors
 * Write it down to slow down the story and create the possibility to change the narrative
 * Play with your words and revise your stories to create a more empowering mindset
 * Slowing down your rate of speech to slow down the story
 * Unlock the breath and focus on lower and slower breathing.

Connect with Enlifted Coaches:

 * Website: enlifted.me [https://enlifted.me/]
 * Kimberly’s IG: @kimberly.kesting [http://www.instagram.com/kimberly.kesting/]
 * Enlifted Coaches: @enliftedcoaches [https://www.instagram.com/enliftedcoaches/]

APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1: Submit yours here [https://enlifted.me/]

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 [https://certification.enlifted.me/event2024] (Limited tickets remain!)

APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1 COACHES CERTIFICATION: Submit yours here [https://enlifted.me/]




You’re Invited: to get the hell off your zoom screens, and off your phones & devices, and to join us, in-person, at the Enlifted Experience 2024 in Austin Texas. Tickets are limited! General Admission tickets available + only 10 VIP Immersion Day tickets.

GET YOURS: Enlifted Experience 2024 [https://certification.enlifted.me/event2024]




Own the Basics: Enlifted 101

Get Enlifted is the only podcast that makes mindset coaching practical by focusing on words. Gain control of your mindset by uncovering how words, story, and breath can talk you into or out of what you want in life. The Enlifted Method is the ultimate mindset coaching tool for health & fitness coaches, life coaches, spiritual coaches, business & leadership coaches. Upgrade your coaching and dive deeper into how words, story, and breath can trap you (& your clients) in the repetitive thoughts of The Victim Mentality & Imposter Syndrome, and uncover how to easily and systematically dismantle them. Unlock freedom and confidence, gain total control over your thoughts and self talk, and use these tools with your clients to create lasting change. ABRACADABRA.