What does it take to be a professional coach? Years of experience? Number of certifications or degrees? Number of paying clients? A big Instagram following? Today we're talking about how to go Pro at any stage of your coaching career and Kimberly & Mark are sharing stories of things they got right and wrong along the path.

Download the free training here to watch The Enlifted Method in action. [https://www.enlifted.me/free-training]

Get more from Enlifted:

 * Apply Now for Summer School: June 2025 Enlifted Level 1 Coaches Certificaiton [https://www.enlifted.me/get-certified]
 * Website: enlifted.me [https://enlifted.me/] + BRAND NEW FREE TRAINING [https://www.enlifted.me/free-training]
 * Kimberly’s Instagram: @kimberly.kesting [http://www.instagram.com/kimberly.kesting/]
 * Enlifted Coaches on Instagram: @enliftedcoaches [https://www.instagram.com/enliftedcoaches/]
 * Enlifted Coaches on YouTube [https://www.youtube.com/channel/UC6Vt_rllfUjXzbtP9kaxX3A]

Come to Kimberly's workshop in Ocean City, NJ on June 21, 2025 - get tickets [https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=5743801&tg=23&vt=10&lvl=&stype=-8&view=day&trn=100000003&page=&catid=&prodid=&date=06%2f21%2f25&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1]

Go Pro: What does it take to be a Professional?

Get more from Enlifted:

 * Apply Now for Summer School: June 2025 Enlifted Level 1 Coaches Certificaiton [https://www.enlifted.me/get-certified]
 * Website: enlifted.me [https://enlifted.me/] + BRAND NEW FREE TRAINING [https://www.enlifted.me/free-training]
 * Kimberly’s Instagram: @kimberly.kesting [http://www.instagram.com/kimberly.kesting/]
 * Enlifted Coaches on Instagram: @enliftedcoaches [https://www.instagram.com/enliftedcoaches/]
 * Enlifted Coaches on YouTube [https://www.youtube.com/channel/UC6Vt_rllfUjXzbtP9kaxX3A]

Come to Kimberly's workshop in Ocean City, NJ on June 21, 2025 - get tickets [https://www.truelightyoga.org/workshops]



Mindset isn't Motivation, it's Mechanics

Yes- we're talking about the Aubrey Marcus podcast about Radical Monogamy as an entry point to a much larger conversation... the pitfalls of the language patterns of the "spirituality" subset of the personal development and coaching industry.

P.S. the first 30ish minutes of this episode we're catching up with our listeners after a little bit of a break, skip ahead if you want to get to the meat of the conversation.

In this episode:

 * Kimberly and Mark's take on the internet dog pile on Aubrey Marcus
 * What we've been up to since our last episodes, plus an update on our coaching certifications and upcoming Enlifted Summer School
 * We discuss the language patterns of spiritual communities... is it helping or hurting?
 * Understanding the mechanics of words, story, and how that is shaping your mindset.

If you want us to make a list of spiritual "galactivated" words and phrases, DM Mark @enliftedcoaches on Instagram 

Get more from Enlifted:

 * Apply Now for Summer School: June 2025 Enlifted Level 1 Coaches Certificaiton [https://www.enlifted.me/get-certified]
 * Website: enlifted.me [https://enlifted.me/] + BRAND NEW FREE TRAINING [https://www.enlifted.me/free-training]
 * Kimberly’s Instagram: @kimberly.kesting [http://www.instagram.com/kimberly.kesting/]
 * Enlifted Coaches on Instagram: @enliftedcoaches [https://www.instagram.com/enliftedcoaches/]
 * Enlifted Coaches on YouTube [https://www.youtube.com/channel/UC6Vt_rllfUjXzbtP9kaxX3A]



Spiritual Words: Enlightened and Evolved, or Confusing and Disorienting? 

Today on Get Enlifted:

 * The increased popularity and accessibility of psychedelics for mental health and asking the question "Should I try psychedelics to heal my mindset?"
 * Set & Setting... did you know Set is short for "mindset"? What does that really mean?
 * The mechanics of trapped breath and lingering stuck stories become amplified with the use of psychedelics, how do you navigate that?
 * Micro dosing, recreational use, ceremonies, therapeutically, and bad trips... what's the difference?
 * Setting intentions, how to make that even more effective by writing them down and drafting your words.
 * Of course, we tell some of our most hysterical and entertaining trips including Kimberly's Enlifted prophesy 

Get more from Enlifted:

 * Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton [https://www.enlifted.me/get-certified]
 * Website: enlifted.me [https://enlifted.me/] + FREE TRAINING [https://www.enlifted.me/free-training]
 * Kimberly’s Instagram: @kimberly.kesting [http://www.instagram.com/kimberly.kesting/]
 * Enlifted Coaches on Instagram: @enliftedcoaches [https://www.instagram.com/enliftedcoaches/]
 * Enlifted Coaches on YouTube [https://www.youtube.com/channel/UC6Vt_rllfUjXzbtP9kaxX3A]

Should I try PSYCHEDELICS to heal my mindset?

A Know It All coach and client with a strong Victim Mentality walk into a bar... well, into a coaching session. What happens?

DISCLAIMER: Kimberly and Mark recorded this episode at night while drinking whiskey. Enjoy.

Get more from Enlifted:

 * Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton [https://www.enlifted.me/get-certified]
 * Website: enlifted.me [https://enlifted.me/] + FREE TRAINING [https://www.enlifted.me/free-training]
 * Kimberly’s Instagram: @kimberly.kesting [http://www.instagram.com/kimberly.kesting/]
 * Enlifted Coaches on Instagram: @enliftedcoaches [https://www.instagram.com/enliftedcoaches/]
 * Enlifted Coaches on YouTube [https://www.youtube.com/channel/UC6Vt_rllfUjXzbtP9kaxX3A]

Do I know enough to HELP people?

Today on Get Enlifted:

 * Starting the show with an Enlifted history lesson - when & where Kimberly first met Mark, how Enlifted got started, and the original Enlifted Gym.
 * People go to the gym to get better, not just physically. What happens to peoples mindset that are not physically fit?
 * Character development for kids, teens, and adults through sports and competition and how it builds confidence, the ability to lose, and become more resilient.
 * Why fitness coaches and trainers are often the first people to hear about their clients struggles, challenges, and difficult emotions... but fitness and nutrition certifications come up short in coaching your clients on mindset. 
 * Lots of coaches love to talk about how important mindset is for their clients success, HOW do work on it and improve it?

Get more from Enlifted:

 * Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton [https://www.enlifted.me/get-certified]
 * Website: enlifted.me [https://enlifted.me/] + FREE TRAINING [https://www.enlifted.me/free-training]
 * Kimberly’s Instagram: @kimberly.kesting [http://www.instagram.com/kimberly.kesting/]
 * Enlifted Coaches on Instagram: @enliftedcoaches [https://www.instagram.com/enliftedcoaches/]
 * Enlifted Coaches on YouTube [https://www.youtube.com/channel/UC6Vt_rllfUjXzbtP9kaxX3A]

Is FITNESS the Trojan Horse for MINDSET?

Today on Get Enlifted:

 * Love stories... how do your stories about love, romance, and relationships influence your mindset?
 * Love as the driving force for everything meaningful we create in our lives: relationships, art, music, your career and passions. 
 * Recognizing all aspects of Love, including loss, grief, heartbreak and their impact on our lives and stories
 * The Victim Mentality and attachment, the dangers of soulmate language, and the emotional intensity of love stories gone wrong
 * Kimberly and Mark share some of their personal love stories 

Get more from Enlifted:

 * Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton [https://www.enlifted.me/get-certified]
 * Website: enlifted.me [https://enlifted.me/] + FREE TRAINING [https://www.enlifted.me/free-training]
 * Kimberly’s Instagram: @kimberly.kesting [http://www.instagram.com/kimberly.kesting/]
 * Enlifted Coaches on Instagram: @enliftedcoaches [https://www.instagram.com/enliftedcoaches/]
 * Enlifted Coaches on YouTube [https://www.youtube.com/channel/UC6Vt_rllfUjXzbtP9kaxX3A]

LOVE STORIES: are they helping or hurting your mindset?

Today on Get Enlifted:

 * A real time discussion on our observations of what's different about mindset for men vs women
 * How we can observe ourselves and the opposite sex better
 * The cyclical nature of women and how the menstrual cycle impacts mindset, feelings, and emotions
 * The steady and stabilized nature of men and what they want from doing personal development and mindset work
 * Impacts of societal stories and birth control on women's mindset and what stories needs to be unlearned before we can reset our mindsets
 * The cultural stories between men and women that creates conflict and divide rather than unity between us

Get more from Enlifted:

 * Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton [https://www.enlifted.me/get-certified]
 * Website: enlifted.me [https://enlifted.me/] + FREE TRAINING [https://www.enlifted.me/free-training]
 * Kimberly’s Instagram: @kimberly.kesting [http://www.instagram.com/kimberly.kesting/]
 * Enlifted Coaches on Instagram: @enliftedcoaches [https://www.instagram.com/enliftedcoaches/]
 * Enlifted Coaches on YouTube [https://www.youtube.com/channel/UC6Vt_rllfUjXzbtP9kaxX3A]

Is MINDSET different for Men vs. Women?

Today on Get Enlifted:

 * The impending doom of chronic Soft Talk and how it creates indecision, overwhelm, lacking confidence, self-sabotage, lack of follow through, lack of clarity and so much more
 * The lowest hanging fruit for working on your mindset is observing and removing Soft Talk, and exactly how to do it.
 * The difference between observing and thinking and believing
 * How to do the Soft Talk Challenge with your clients, family, team or community
 * Soft Talk is the ultimate lady repellant and why you can't get any dates
 * Soft Talk getting in the way of your fitness and health or trying new things
 * Soft Talk & Spirituality... and how you might* be Soft Talk Bypassing
 * Join the Soft Talk Challenge here [https://www.enlifted.me/softtalk]

Get more from Enlifted:

 * Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton [https://www.enlifted.me/get-certified]
 * Website: enlifted.me [https://enlifted.me/] + FREE TRAINING [https://www.enlifted.me/free-training]
 * Kimberly’s Instagram: @kimberly.kesting [http://www.instagram.com/kimberly.kesting/]
 * Enlifted Coaches on Instagram: @enliftedcoaches [https://www.instagram.com/enliftedcoaches/]
 * Enlifted Coaches on YouTube [https://www.youtube.com/channel/UC6Vt_rllfUjXzbtP9kaxX3A]

Are these WORDS are ruining your life? (+ Mark's Night Vision Googles)

Welcome back to Season 4 of Get Enlifted - we missed you! We're celebrating our return with a FREE workshop... sign up here: https://www.enlifted.me/workshop

Today on Get Enlifted:

 * Current events & world wide f*ckery... we're breaking down how to become mentally and emotionally self reliant and be prepared for anything
 * The dire state of physical health and mental health of people in our current world, how do we help them get healthy again?
 * Why mindset training is more important than ever personally and professionally
 * The future of healthcare and education in the coaching industry
 * What type of people make up the Enlifted Coaching Community and utilize the Enlifted tools in their lives and businesses.

Get more from Enlifted:

 * Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton [https://www.enlifted.me/get-certified]
 * Website: enlifted.me [https://enlifted.me/] + FREE TRAINING [https://www.enlifted.me/free-training]
 * Kimberly’s Instagram: @kimberly.kesting [http://www.instagram.com/kimberly.kesting/]
 * Enlifted Coaches on Instagram: @enliftedcoaches [https://www.instagram.com/enliftedcoaches/]
 * Enlifted Coaches on YouTube [https://www.youtube.com/channel/UC6Vt_rllfUjXzbtP9kaxX3A]

How do we help people get healthy again?

Get Enlifted is the only podcast that makes mindset coaching practical by focusing on words. Gain control of your mindset by uncovering how words, story, and breath can talk you into or out of what you want in life. The Enlifted Method is the ultimate mindset coaching tool for health & fitness coaches, life coaches, spiritual coaches, business & leadership coaches. Upgrade your coaching and dive deeper into how words, story, and breath can trap you (& your clients) in the repetitive thoughts of The Victim Mentality & Imposter Syndrome, and uncover how to easily and systematically dismantle them. Unlock freedom and confidence, gain total control over your thoughts and self talk, and use these tools with your clients to create lasting change. ABRACADABRA.

Kimberly Kesting

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