I Acknowledge The Darkness in Life image
S1 E2 · The Future is Zen
I Acknowledge The Darkness in Life
4 Plays
11 months ago

What is the Dark Knight of the Soul??? Join us as Jenay enlightens us on this spiritual and psychological concept. 

The "Dark Night of the Soul" is a challenging and transformative experience that occurs when one is faced with deep internal struggles.  

Kharena's Tidal Playlist, "Affirm Yourself" is free to stream.

Affirmations can be a powerful tool to help navigate this difficult period. Here is an affirmation that may be helpful during this time: "I acknowledge this darkness within me, and I honor it as a necessary part of my journey. I trust that this experience is here to teach me something important, and I am open to receiving its lessons. I choose to release any fear or resistance I may have, and I surrender to the process of transformation. I have faith in my own strength and resilience, and I know that I will emerge from this experience stronger and more aligned with my true self."

Remember that affirmations are most effective when repeated regularly and with genuine intention. It may also be helpful to seek support from loved ones, a therapist, or a spiritual counselor during the "Dark Night of the Soul" experience.



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