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Ep 34: Gaining Confidence - Creating an Alter Ego image

Ep 34: Gaining Confidence - Creating an Alter Ego

S1 E34 · Therapy Thots
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0 Plays1 year ago

There are many points when someone will think "That's not who I am" or "I would never do that, I'm too scared." We can use an alter ego to help us get through these moments. By creating an alter ego that has the attributes that we want to embody, we can pretend to be that person to guide us to be confident in ourselves. If we want to talk to someone attractive, have an alter ego that is social, friendly, and confident talking to people. This simple idea can help us push through blocks and fears that we thought we would never do.

Abbie and Antonio discuss bisexuality, LGBTQ+ flags, shyness in their sexuality, dating and some criteria, asking honest questions for potential partners, and alter egos.

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