Caregiver Stress and How to Manage it with Dr. Natali Edmonds

In this heartfelt episode of the Fresh Start Family Show, Wendy Snyder sits down with Dr. Natali Edmonds from Dementia Careblazers to dive deep into the realities of caregiver stress, especially in the demanding world of dementia care. Wendy opens the discussion by drawing powerful connections between the challenges of caring for young children and elderly loved ones with dementia, highlighting the emotional roller coasters that both journeys often share.

Dr. Edmonds offers profound wisdom on managing the unique stressors of caregiving, emphasizing the critical need for self-compassion and the well-being of the caregiver as much as the care recipient. She tackles the common misconception that a caregiver’s role is to always keep their loved ones happy, urging instead for a focus on emotional resilience and thought management. 

This conversation is filled with practical, actionable strategies that can transform how we approach caregiving—from learning to be our own best friend to finding strength in the most challenging moments. Whether you’re new to caregiving or deep in the trenches, this episode is a beacon of hope and guidance.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/247.

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You can grab Wendy's signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind.

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