In this powerful episode, Wendy welcomes Pastor Zach Lambert, author of Better Ways to Read the Bible, for a hopeful and honest conversation about engaging with scripture in ways that bring life, not fear.



Zach shares how many people have experienced harm through rigid or fear-based interpretations of the Bible, and how a healthier, more Christ-centered approach can help families rebuild trust, deepen faith, and raise kids in a faith they don’t have to heal from later.



Together, Wendy and Zach explore why questions and doubts aren’t threats to faith, how harmful biblical interpretations often reveal themselves through bad fruit, and why parents can feel empowered to read scripture with humility, courage, and compassion.



This conversation is a beautiful invitation for parents who want their homes, churches, and faith communities to reflect the way of Jesus, rooted in love, justice, gentleness, and flourishing for all people.



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Better Ways to Read the Bible: (Engaging with Scripture in a Healthy, Accurate Way to Help You Raise Kids in a Faith They Don’t Have to Heal From) with Pastor Zach Lambert

What if the key to helping your teen make safer, more thoughtful choices around sex… wasn’t control, silence, or fear?



But connection, honesty, and real education?



In this powerful and refreshingly honest conversation, Wendy's joined by sex educator Kimberly Wolf to talk about how we can guide our kids through one of the most misunderstood (and often avoided) topics in parenting, without shame, awkwardness, or panic.



They dive into what kids are actually being exposed to these days (it’s a lot), why avoiding the conversation can backfire in big ways, and how simple, everyday moments can become opportunities to build trust, safety, and confidence in your child.



You’ll learn why kids who receive clear, respectful, fact-based education are actually more likely to delay sexual activity, and how to become the safe place your child turns to when it matters most.



This episode is honest, eye-opening, and incredibly empowering, no matter what your background or belief system is.



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How to Help Teens Delay Sexual Activity—Without Shame or Fear with Kimberly Wolf

How do we raise kids who care deeply, speak up with courage, and take meaningful action in the world?



In this important and timely conversation, Wendy sits down with Dr. Shelby Kretz, founder of Little Justice Leaders, to explore how parents can nurture empathy, awareness, and advocacy in their children, without fear, shame, or overwhelm.



Shelby breaks down what it really means to raise a “justice leader,” starting with everyday moments at home. From navigating tricky conversations about language and bias to helping kids understand history in an honest, age-appropriate way, this episode is packed with practical guidance and hope.



Together, they talk about how to approach hard topics with curiosity instead of judgment, why kids are more capable than we think, and how small, consistent conversations can shape a more compassionate next generation.



If you’ve ever wondered how to talk to your kids about fairness, inclusion, or standing up for others, this episode will leave you feeling grounded, empowered, and ready to lead.



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Raising Little Justice Leaders: Teaching Kids to Care, Speak Up, and Take Action with Shelby Kretz

Why do we keep repeating the same painful patterns… even when we know better?



In this powerful and deeply honest conversation, Wendy sits down with somatic practitioner and author Lauren Duke to unpack the truth behind repetition compulsion, the unconscious pull that keeps us stuck in familiar cycles of pain, conflict, and disconnection.



Lauren shares the extraordinary story of walking across Spain on the Camino de Santiago with her family, a bold, healing journey that helped her finally interrupt lifelong patterns of avoidance, reactivity, and emotional pain.



Together, they explore how our nervous systems are wired to repeat what hasn’t been resolved, how awareness creates the opportunity for change, and why real healing often begins when we’re willing to look in the mirror and take responsibility for our part.



This episode will challenge you, empower you, and remind you that even the deepest family wounds can be transformed.



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Why We Keep Repeating the Pain: Healing Repetition Compulsion with Lauren Dollie Duke

How do we help our kids feel safe when the world feels scary?



In this deeply moving conversation, Wendy welcomes back author Dorena Williamson to talk about her newest children’s book, Every Breath, Every Blessing. Together, they explore how to support kids through big feelings, fear, grief, and uncertainty, while anchoring them in hope, faith, and emotional resilience.



Dorena shares the powerful story behind the book, written in the aftermath of tragedy in her Nashville community, and how it became a tool to help children (and adults) process hard moments with honesty and grace.



You’ll learn how to guide your kids in naming their emotions, using breath as a calming tool, and finding small glimpses of goodness even in the hardest seasons.



This episode is a gentle, grounding reminder that even when life feels overwhelming, we are not alone, and there is always a way back to peace, one breath at a time.



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Big Feelings, Big Faith: How to Help Kids Find Peace When Life Feels Scary with Dorena Williamson

What if yoga could help kids build resilience, emotional regulation, and confidence, without needing perfection, pressure, or performance?



In this episode, Wendy sits down with Lauren Chaitoff, founder of Yogi Beans, to talk about how yoga practices can support kids through big feelings, hard moments, and the everyday challenges of growing up.



Lauren shares how yoga helps children connect with their breath, bodies, emotions, and inner world in a way that builds self-awareness from the inside out. From holding a pose for one more breath to learning that “yoga is a practice, not a perfect,” this conversation is full of simple, doable ways to help kids grow resilience, self-compassion, and emotional steadiness.



If you’ve ever wished your child had more tools to calm their body, move through discomfort, or believe in themselves when something feels hard, this episode will feel like such a breath of fresh air.



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Growth Mindset & Big Feelings: Yoga Practices That Support Kids with Lauren Chaitoff

What if joy isn’t something we wait for, but something we practice?



In this episode, Wendy sits down with marriage and family therapist and author Nicole Zasowski to talk about why celebration matters, especially in seasons when fear, grief, disappointment, or cynicism feel easier to reach for.



Nicole shares how her book What If It’s Wonderful? was born out of a long season of loss, infertility, and learning how to stop bracing for the worst when goodness finally arrived. Together, Wendy and Nicole explore how celebration can become a spiritual discipline, a parenting practice, and a powerful way to retrain our brains to notice God’s goodness in the middle of real life.



This conversation is full of hope for parents who feel stuck in pessimism, fear, or “waiting for the other shoe to drop,” and want to reclaim joy, practice thanksgiving, and help their kids feel deeply celebrated for who they are, not just what they do.



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Why Celebration Matters: Breaking Free from Cynicism & Pessimism with Nicole Zasowski

What we teach kids about history shapes how they see the world, and themselves.



In this meaningful and eye-opening conversation, Wendy sits down with Brooke Knight, co-founder of Honest History, to talk about why truthful history matters and how we can teach kids about the past in a way that builds empathy, curiosity, and confidence.



Brooke shares the heart behind Honest History, a beautifully designed educational platform that helps kids explore real stories from the past through engaging storytelling, diverse perspectives, and honest conversations. Together, she and Wendy unpack how history doesn’t have to be boring, overwhelming, or watered down. It can be inspiring, empowering, and deeply human.



This episode will help you feel more confident talking with your kids about hard topics, current events, and the complexities of the world, without fear, shame, or confusion.



If you’ve ever wondered how to raise thoughtful, compassionate kids who understand the world and want to make it better, this conversation is for you.



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Why Honest History Matters: Teaching Kids the Truth About the Past with Brooke Knight

What if your reactivity isn’t a character flaw… but a program you can actually rewrite?



In this fascinating and deeply hopeful conversation, Wendy sits down with board-certified hypnotist Penny Chiasson to explore how hypnosis can help parents break painful generational cycles and finally respond the way they want to, not just react on autopilot.



Penny shares her powerful personal story, from a high-achieving medical career to a life-altering mental health crisis that ultimately led her to discover the profound healing potential of hypnosis. Together, she and Wendy unpack why so many parents feel “out of control” in triggering moments, and how those reactions are often rooted in subconscious patterns formed long ago.



This episode offers a grounded, approachable look at hypnosis (no, it’s not scary or mind control), along with practical tools parents can start using right away to calm their nervous systems and create real, lasting change.



If you’ve ever thought, “Why do I keep reacting this way when I know better?”… this conversation will feel like a lightbulb moment.



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Rewiring Reactivity: How Hypnosis Can Heal Painful Generational Cycles with Penny Chiasson

What if the key to breaking generational cycles isn’t just learning new tools… but healing your nervous system at the root?



In this powerful and deeply personal conversation, Wendy sits down with Rev. Jemie Sae Koo, founder of Psychable, to explore new pathways to healing, including breathwork, nervous system regulation, and the emerging world of plant medicine.



Jemie shares her own story of growing up in trauma, battling decades of depression, and ultimately finding life-changing healing through psychedelic-assisted therapy. Together, she and Wendy unpack why so many parents struggle to follow through on the parenting strategies they want to use, and how unresolved trauma keeps them stuck in reactive patterns.



This episode opens an honest, thoughtful conversation about alternative healing modalities and how they can support parents in creating lasting change, not just for themselves, but for generations to come.



If you’ve ever felt like you “know better” but still can’t do better in the moment, this conversation will meet you with compassion and possibility.



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Parenting & Mental Health: Breathwork, Psychedelics & New Paths to Healing with Rev. Jemie Sae Koo, M.A.

We simplify podcasting by providing independent podcasters with experts, tools and resources to stay competitive.

A podcast about parenting, family & relationships, the Fresh Start Family Show is hosted by husband and wife team Terry and Wendy Snyder, who interview inspiring experts that tackle a range of topics 

Fresh Start Family Show · Zencastr

Fresh Start Family Show

A podcast about parenting, family & relationships, the Fresh Start Family Show is hosted by husband and wife team Terry and Wendy Snyder, who interview inspiring experts that tackle a range of topics that bring reality, hope, and a path to more peace in the home and world. Expand your heart, learn new tools, strengthen your family.



