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Holiday Tip #10: Schedule Something to Look Forward To
25 Plays3 days ago
I created the Holiday Tips series for ambitious high achieving women trying to juggle everything this holiday season -- closing out the fiscal year at work, coordinating holiday events, hosting, cooking, cleaning, communicating, shopping, wrapping. The mental load is extra heavy this time of year, and I'm hopeful these holiday tips will help make things a little lighter for you.
Connect with me on Instagram @execcoachleanna or LinkedIn to tune into the full series.
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Transcript
Introduction and Holiday Tip
00:00:00
Speaker
Hi everyone, coach Leanna here, the executive coach for moms, and I'm back with another holiday tip.
Managing Stress Post-Holiday
00:00:05
Speaker
So one thing that I highly recommend if you are in the weeds right now with holiday planning and executing on all the things and trying to wrap up the year at work and just all
Personal Enjoyment Options
00:00:18
Speaker
the things. I want to encourage you to schedule something after it's all over, after the holidays kind of settle down a little bit just for you. And you can ask yourself, what would I be really excited
Importance of Anticipation
00:00:30
Speaker
about? Would it be a massage, spa day, a girl's trip, a retreat by myself, a lunch date with a friend, a hike in the woods, a coffee date with myself, whatever it might be, put it on the calendar so that that way you can look forward
Self-Prioritization During Holidays
00:00:46
Speaker
to it. We want to of course enjoy these moments as they come as much as possible.
00:00:53
Speaker
And also sometimes it can help to have something to look forward to that's just for us, especially in this season where we are planning for everybody else and creating the magic for everybody
Planning for Self-Care
00:01:05
Speaker
else. So have something on the calendar that is just for you, for you to look forward to get it on the calendar, get the childcare set up, send yourself that signal that you're also looking out for yourself, that you're taking care of you, even though right now you're really focused on a lot of other people around you.
00:01:23
Speaker
All right, follow me for more holiday tips.