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Birth story: How to Adjust When Birth Plans Change with Fiamma image

Birth story: How to Adjust When Birth Plans Change with Fiamma

E413 · Yoga | Birth | Babies
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0 Plays17 days ago

Today, we have a community birth story. I look at these stories as a wonderful chance to hear firsthand about the incredible experience of birth from someone in our very own community—an experience that deeply influences so much of what we do here at PYC!


Today on Yoga | Birth | Babies, I have Fiamma. Fiamma was born in NYC grew up as a competitive equestrian show jumper where she would travel between Europe, the US and South America. She was also a competitive downhill skier. She took a break from competing and and teaching and spent time in Brazil all of 2023, right before getting pregnant. She currently lives on 180 acres in a 350 year old farmhouse in Virginia, and has been there for almost a year now with her 2 dogs and now perfect baby!


In this episode, Fiamma shares about her health challenges pre-pregnancy, her birth story, and the obstacles she faced during both her birth and postpartum journey… All with remarkable wisdom, grace, and vulnerability. Happy listening!



  • Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com
  • Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE 
  • If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify!



To connect with Deb and the PYC Community: 

Instagram & Facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

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