167: Resilience, Relational Intelligence, and Elevated Experiences with Sarah Reuter
In this episode of the Events Demystified Podcast, Anca sits down with Sarah Reuter, CEO of Elevate Travel Company and Experiences Elevated Consulting. Sarah shares her journey and mission to empower professionals in the high-pressure world of event planning. They discuss the importance of resilience and relational intelligence in event design, personal growth, and leadership. Sarah also dives into her Revive and Thrive Program, which helps event professionals transition from post-event stress to post-event bliss through holistic approaches like movement, breathwork, and meditation.
Tune in to uncover practical tips and strategies to thrive mentally, physically, and emotionally in the event industry.
PAUSE: a moment to get present with fellow event pros - weekly 20-min embodiment session: https://lu.ma/calendar/cal-b0sDSNV9yp4wM75
🔍 Topics Covered:
- 02:09 Meet Sarah Reuter: Empowering Professionals
- 04:35 Personal Practices for Grounding and Resilience
- 07:12 Challenges and Coping Mechanisms
- 09:11 Teaching Resilience to the Next Generation
- 13:24 The Importance of Emotional Intelligence in Events
- 16:51 Meditation and Holistic Wellbeing
- 27:09 Elevating the Human Experience in Event Design
- 34:52 Sarah's Personal Journey and Sobriety
- 42:59 Future Trends in Event Design and Personal Growth
- 47:48 Final Thoughts and Advice
Connect with our Guest at the links below:
- Website URL: https://www.elevatetravelco.com/
- Linked IN: https://www.linkedin.com/in/sarah-reuter-6b86899/
- IG: https://www.instagram.com/elevatetravelco/
Connect with your Podcast Host at the links below:
- LinkedIn: https://www.linkedin.com/in/ancatrifan/
- Instagram: https://www.instagram.com/treefan_events/
- Instagram: https://www.instagram.com/eventsdemystifiedpodcast/
- Instagram: https://www.instagram.com/fit.mindful.maven/
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