Ep. 127 - Menopause and Mental Health

Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine,  functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, Dr. Lovely wraps up this 3 part series on mental health with the most contemporary research we have on how perimenopause and menopause changes brain function.  This can result in anxiety. depression, loss of confidence, low self worth, paranoia, brain fog, insomia, and others.  Learn why and what you can do about it.  Please listen, learn and share.  

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