Endurance Innovation is now on Patreon [https://www.patreon.com/enduranceinnovation]! Have a peek at our page and show us some love.

 * 1:45 New Motion Lab’s radical new bike chain
 * 7:45 listener question: why are Zwift rides so much faster than real life?
 * 20:45 dressing for winter activities
 * 29:45 transitioning to indoor riding
 * 36:15 the racing outlook for 2021 in Canada
 * 39:00 athletes who are able to lie to themselves perform better in endurance sport

81 - Compression Shorts #1

Endurance Innovation is now on Patreon [https://www.patreon.com/enduranceinnovation]! Have a peek at our page and show us some love.

 * 1:45 New Motion Lab’s radical new bike chain
 * 7:45 listener q

Endurance Innovation examines the technology, science, and engineering shaping modern endurance sport. Each episode features a focused conversation with researchers, coaches, and industry practitioners working in areas such as cycling aerodynamics, triathlon equipment, performance modeling, training science, biomechanics, and data analysis.

Rather than speculation or trend-driven commentary, the show emphasizes evidence-based methods and practical applications for athletes and coaches across cycling, triathlon, and other long-course disciplines. Topics include aerodynamic testing, cooling, running and cycling performance, endurance nutrition, training strategies, and the tools that support both high-performance and age-group athletes.

New episodes are released periodically.

81 - Compression Shorts #1

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